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How Sex Therapy Can Help Common Sexual Disorders

How Sex Therapy Can Help Common Sexual Disorders

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Theresa Callard-Moore, Ph.D., a Sexual Health Specialist at Cleveland Clinic, shares how sex therapy can help improve your sexual health including many common sexual disorders that women experience throughout different stages of their life in this three-part series on sexual health.


Everything You Need To Know About Vaginal Lubricants and Moisturizers

Everything You Need To Know About Vaginal Lubricants and Moisturizers

Column

Guest columnist Theresa Callard-Moore, Ph.D. shares everything you need and wanted to know about vaginal lubricants and moisturizers in her second column in a three-part series on sexual health in women.


March is Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month

March 11, 2024

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Colorectal cancer is the third most common cancer diagnosed in the U.S. Host Dr. Thacker discusses the new recommendations for colon cancer screening and sets the record straight on many common myths that surround colonoscopies.  


Fit, Healthy & Happy Podcast
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Sexual Health - Let's Talk About Pleasure!

Sexual Health - Let's Talk About Pleasure!

Column

Theresa Callard-Moore, Ph.D. and Certified Sex Therapist shares how you can make sexual activity for more comfortable and pleasurable in her final column for the three-part series on sexual health.


Osteoporosis Treatments: Q&A With Nurse Rachel Austermiller

Osteoporosis Treatments: Q&A With Nurse Rachel Austermiller

February 19, 2024

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Nurse Rachel Austermiller sits down with guest host Leigh Klekar to share what a patient can expect when they come in for osteoporosis treatments. Rachel answers the most common questions she gets from her patients about osteoporosis

For more information about osteoporosis treatments, download our Free Treatment Guide.

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Are you Getting Enough Copper From Your Diet?

Health Information

What is copper?Copper is a mineral that is found in the body. The body uses copper for making energy, connective tissues, blood vessels, maintaining the nervous system and immune systems, activating genes and for brain development.What foods have copper in them?Organ meats (such as beef liver) Shellfish (such as oysters)Nuts (such as cashews)Seeds (such as sesame and sunflower)ChocolateWheat-bran cerealsWhole-grain productsPotatoesMushroomsAvocadosChickpeasTofuTap water and other beverages…


Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness

Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness

Column

Guest columnist Dr. Erik Modlo shares tips on how to de-stress after a busy day or even week.


Beyond Hot Flashes: 11 Surprising Symptoms of Menopause You Might Not Expect

News

Women are often educated on the uncomfortable symptoms of menstruation, but being informed on the many facets of menopause often falls through the cracks.At 53, Rida Rafiq’s journey through menopause was complex, marred by a misdiagnosis of severe acid reflux. She began suffering from episodes of burning sensations that spread from her abdomen to her neck and arms, accompanied by weight loss, anxiety, and depression. Despite numerous medical interventions, including endoscopies and emergency…


Feeling Depressed as a Result of Menopause? Hormone Therapy May Help

News

New study suggests effectiveness of hormone therapy used alone or in conjunction with antidepressants to manage depressive symptoms during perimenopause and the early postmenopause years.


Kidney Stones: Causes, Symptoms, Treatment

Kidney Stones: Causes, Symptoms, Treatment

February 26, 2024

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Kidney stones send half a million people to the emergency room every year. In most cases, stones pass through the body naturally, but some stones cause complications that may require additional medical and surgical treatment. 

Host Dr. Thacker talks through what can cause a kidney stone, the symptoms to look for, and what to do if the stone doesn't pass. At the end of the episode, Dr. Thacker shares how to prevent kidney stones with diet and lifestyle changes.

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The Latest on Treatments for Hair Loss, Hair Thinning and Alopecia

The Latest on Treatments for Hair Loss, Hair Thinning and Alopecia

Column

Speaking of Women's Health Executive Director Holly Thacker, MD shares how women (and men) can help improve hair thinning, hair loss and alopecia. She shares tips, tricks and the latest vitamins, treatments and medications.


Understanding Genetics With Drs. Thacker

Understanding Genetics With Drs. Thacker

March 4, 2024

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Host Holly L. Thacker, MD interviews Stetson Thacker, PhD to learn more about genetic testing for cancer risk, how our genetics can help with weight loss and how to continue with your weight loss resolution with a few simple tips.

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FDA Approves First Oral Treatment for Postpartum Depression

News

Today, the U.S. Food and Drug Administration approved Zurzuvae (zuranolone), the first oral medication indicated to treat postpartum depression (PPD) in adults. PPD is a major depressive episode that typically occurs after childbirth but can also begin during the later stages of pregnancy. Until now, treatment for PPD was only available as an IV injection given by a health care provider in certain health care facilities.“Postpartum depression is a serious and potentially life-threatening…


FDA Clears First Over-the-Counter Continuous Glucose Monitor

News

The U.S. Food and Drug Administration cleared for marketing the first over-the-counter (OTC) continuous glucose monitor (CGM). The Dexcom Stelo Glucose Biosensor System is an integrated CGM (iCGM) intended for anyone 18 years and older who does not use insulin, such as individuals with diabetes treating their condition with oral medications, or those without diabetes who want to better understand how diet and exercise may impact blood sugar levels. Importantly, this system is not for…


Cleveland Clinic to test 'magic mushrooms' as treatment for depression

News

One year after the Cleveland Clinic announced a clinical trial of the psychedelic drug LSD in treatment of anxiety disorders, it’s preparing for a new study on treating depression with psilocybin, the psychoactive ingredient in so-called “magic” mushrooms.More than 50 sites have joined in the trial to research the drug’s impact on patients diagnosed with depression that hasn’t been resolved by other treatments, according to a news release from the clinic.Patients are expected to receive…


What is Cushing's Syndrome and Do You Need to Worry About This Hormonal Disorder?

What is Cushing's Syndrome and Do You Need to Worry About This Hormonal Disorder?

Column

Divya Yogi-Morren, MD explains what Cushing’s syndrome is and how comedian Amy Schumer has brought much-needed attention to Cushing’s syndrome, an uncommon yet serious hormonal disorder that disproportionately impacts the female population.


Gestational Diabetes - Diagnosis, Treatment and Prevention

Gestational Diabetes - Diagnosis, Treatment and Prevention

Column

Divya Yogi-Morren, MD shares her personal experience with gestational diabetes and how women can lower their risk of a gestational diabetes diagnosis and help reduce the likelihood of developing chronic type 2 diabetes down the road.


April is Stress Awareness Month: Tips to Reduce Stress

April is Stress Awareness Month: Tips to Reduce Stress

April 5, 2024

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April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Women between the ages of 35-54 - who are likely to be juggling many roles - experience significantly higher stress than men. 

Speaking of Women's Health Podcast Host Holly Thacker, MD shares ways women can reduce their reaction to stressful situations and the importance of taking time for themselves.

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For Physicians

For Physicians


Sciatica and Back Pain: What To Know and What To Do

Sciatica and Back Pain: What To Know and What To Do

March 18, 2024

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Low back pain can be disabling and tricky to deal with. 84% of adults undergo low back pain at some point in their lives. Host Holly Thacker, MD shares ways to treat back pain and when to know if it's sciatica pain. 

Those interested in spinal manipulative therapy or acupuncture treatment can schedule an appointment with one of the experts at the Cleveland Clinic’s Center for Integrative and Lifestyle Medicine by calling 216-448-4325 (option 1). 

For rehabilitation exercise one can schedule an appointment with a rehabilitation 
specialist at the Cleveland Clinic’s Department of Physical Medicine and Rehabilitation by calling 216-636-5860.

Fit, Healthy & Happy Podcast
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