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Epilogue: Conclusion of The Cleveland Clinic Guide to Menopause Book Podcast
April 28, 2023
Podcasts
This episode of the Podcast is the Epilogue - the final chapter of The Cleveland Clinic Guide to Menopause.
Thanks for tuning in to listen to Dr. Holly Thacker as she reads and discusses each chapter of her book The Cleveland Clinic Guide to Menopause.
May is Osteoporosis Awareness Month
May 1, 2023
Podcasts
Host Holly Thacker, MD discusses osteoporosis, bone health, calcium (the healthiest cheeses to eat), vitamin D - and all things women's health in honor of May being Osteoporosis Awareness Month.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Ways to Move More in Everyday Life
Column
Guest columnist Dr. Jessica Ruff says, "Research shows that sedentary behavior increases the risk for cardiovascular disease, cancer and all-cause mortality." Read her tips on how to move more and reduce sitting time.
Supplements and Food That Can Help With Joint Pain
May 8, 2023
Podcasts
Host and Speaking of Women's Health Executive Director Holly Thacker, MD discusses what supplements, vitamins and medications can help for joint pain and stiffness. Plus how eating an anti-inflammatory diet can help reduce joint pain.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Inside Tips To Make The Most Of Your Medicare Coverage
May 15, 2023
Podcasts
Host Dr. Holly Thacker interviews Teresa Ryan, expert on Medicare and insurance coverage. Teresa shares tips and tricks on navigating Medicare and other insurance coverage:
- Assistance and free counseling to better understand Medicare, supplemental plans, Medicare Advantage plans and prescription drug plans: Call Medicare Rights Center – 800-333-4114
- Medicare enrollment and coverage information: Visit medicare.gov. How to sign up: call 800-Medicare (800-633-4227)
- Medicare Advantage plan ratings: Visit medicare.gov & search “Medicare Plan Finder”
- State program provides help paying for drug coverage based on financial need, age and medical condition: Visit medicare.gov & search SPAP (State Pharmaceutical Assistance Program)
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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FDA approves new non-hormonal drug to treat hot flashes and night sweats
News
The Food and Drug Administration approved on Friday a new nonhormonal medication to treat the hot flashes and night sweats that often plague people during menopause.While not quite as effective as the standard treatment — estrogen or estrogen coupled with progestin — the new prescription drug, fezolinetant, will be welcomed by those who struggle with vasomotor symptoms — episodes of intense heat along with sweating and flushing — and won't or can’t take hormonal therapy, such as breast cancer…
How to Help with Lower Back Pain
Column
Speaking of Women's Health guest columnist Candice Price shares six ways to help care for lower back pain.
SWH Executive Director Dr. Thacker Discusses New Drug for Menopausal Hot Flashes
News
Diane Hoard's menopause symptoms started at age 50, and sometimes became debilitating."They were happening every half hour, all day and all night," she says. "They were relentless."Her hot flashes impact her concentration, sleep, and even work."You're worried about when it's going to happen and you're miserable while it's happening," she told 3News, "and you can't just get up and walk away," Diane said.Estrogen therapy worked wonders, but Hoard had to stop after a breast cancer diagnosis. Her…
Top Skincare Tips From An Aesthetician
May 22, 2023
Podcasts
On this week's episode of the Speaking of Women's Health Podcast, Host Dr. Thacker interviews Aesthetician Lori Scarso.
Lori shares all the inside tips on how to get glowing, beautiful skin.
And enjoy this $30 off the Diamond Glow treatment thanks to Lori!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Summer Health Tips
May 29, 2023
Podcasts
Want beautiful, healthy skin this summer? Host Dr. Holly Thacker shares tips to protect your skin from sun damage as well as how to avoid those pesky bugs in the summer.
Calcium, High Cholesterol and High Blood Pressure Podcast Episode
Videos
In this Speaking of Women's Health Podcast episode, Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium in this podcast episode.
She shares which foods are high in calcium and when women should consider taking a calcium supplement.
Calcium, Cholesterol and High Blood Pressure - What Women Need To Know
May 30, 2023
Podcasts
Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium. She shares which foods are high in calcium and when women should consider taking a calcium supplement.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Tips to Save Money on Prescription Medications
June 2, 2023
Podcasts
Tired of over paying for your prescription medications? Speaking of Women's Health Podcast Host Holly L. Thacker MD shares ways to save money on your prescriptions.
Since this podcast episode published, we have learned of a new way to save money on prescriptions - Universal Rx Savings. It is designed to help people save money on expensive prescription medication whether insured or uninsured.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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What Breast Cancer Survivors Need To Know
June 6, 2023
Podcasts
We all know someone who has gone through cancer. Host Holly Thacker MD shares what breast cancer survivors need to know as women including how to preserve fertility, if it's safe to take estrogen and what they can do to help prevent the cancer returning.
And as of June 6, 2023, Duavee® is back in stock in pharmacies after almost a 3 year absence.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Duavee Back In Stock With Improved Packaging
News
Duavee® (conjugated estrogens/bazedoxifene) is back in stock at pharmacies with improved packaging! In 2020, Pfizer voluntarily recalled Duavee due to a weakness in the secondary packaging. Secondary packaging ensures that oxygen doesn’t reach the product and protects the product’s shelf life. Duavee was NOT recalled due to safety issues with the tablets themselves. Pfizer conducted an investigation and evaluated potential solutions, testing each against a series of thresholds. Duavee…
What To Do About Hair Loss and Thinning
June 13, 2023
Podcasts
Hair loss is not just something that just happens with dear ol' dads, it is also very common amongst midlife women. Host Holly Thacker MD discusses when women should be concerned with hair loss and hair thinning, as well as tips and tricks to get those locks flowing!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Does Anxiety Age Women?
June 20, 2023
Podcasts
The answer is yes and sometimes by 6-10 years! The mental effects of anxiety translate to physical effects, which include changes at the molecular and genetic level.
Host Holly L. Thacker MD shares ways women can help reduce their anxiety levels and avoid aging.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Massage Therapy and How It Can Help
Column
Guest columnist Ryan Wiebusch, a Licensed Massage Therapist at Cleveland Clinic, discusses how massage therapy can improve physical and mental health.
Women's Hormones Explained
June 23, 2023
Podcasts
Host Dr. Holly Thacker discusses all of the female hormones and how they affect women through their different life cycles.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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The Importance of Women's Oral Health Care
June 27, 2023
Podcasts
Join Holly Thacker MD in this interview with Margaret Richards Frankel DMD where they discuss the importance of oral health in women. Dr. Frankel shares ways that dentistry can help improve sleep, cardiovascular disease, and overall oral health.
Looking for a dentist in your area that can help with your sleep problems? Dr. Frankel recommends visiting AAPMD.org and AADSM.org. Visit richardsfrankeldentistry.com to learn more about Dr. Frankel and her dentistry practice.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify