Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of the bone thinning disorder termed osteoporosis. 

Midlife is a prime time to prevent and treat low bone mass, so we can stay strong, healthy and in charge in our later years!

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Why is belly fat bad for your heart? Why do women tend to gain weight in midlife?

Host Holly Thacker, MD shares ways women can lose unwanted pounds with healthy living tips.

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What constitutes abnormal bleeding when you're entering menopause?

Host and author Dr. Holly Thacker discusses what to look for with abnormal bleeding and what you're options are for treatment in Chapter 13 of her book The Cleveland Clinic Guide to Menopause.

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Holly Thacker, MD, Host of the Speaking of Women's Health Podcast, shares the top 13 superfoods for women that help reduce cancer risk, help with weight loss and can help improve mood.

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Kristi Tough DeSapri, MD joins us in this CME podcast episode to discuss bone health in midlife women, including fracture risk assessment, what do do with a DXA report, medications and treatments, understanding a woman's risk factors and supplements.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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Join Tara Iyer, MD and Host Holly Thacker, MD on the Menopause Learning Podcast as they discuss the changes that occur to the body metabolically throughout the menopause transition and what lifestyle modifications are critical to optimize a woman's health at midlife. They also discuss the latest prescription medications and therapies available for weight loss in women at midlife.

Please visit menopauselearning.com to claim you free CME accreditation.

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Many women seek balance during midlife, perhaps because menopause introduces so many hormonal shifts.

Host and author Dr. Holly Thacker reads Chapter 14 of her book The Cleveland Clinic Guide to Menopause - Your Body, Your Choices and shares ways women can feel better and age better.

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Women are more likely than men to develop Alzheimer's disease (AD), with women making up two-thirds of the population living with AD. A new study sheds light on the relationship between the risk of Alzheimer's disease and age of menopause and use of hormone therapy (HT).

Host and author Dr. Holly Thacker wraps up her book The Cleveland Clinic Guide to Menopause with several Appendixes discussing preventive care, shared medical appointments, managing migraine headaches, caregiving keys, understanding compounding pharmacies, and resources for midlife women.

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Achoo! It's that time of year again - allergy season. Host and fellow allergy sufferer Holly Thacker, MD shares tips to prevent and help with those annoying allergy symptoms. 

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Monica Robins interviews Speaking of Women's Health Executive Director Holly L. Thacker, MD to discuss what women need to know about hormones and menopause.

This episode of the Podcast is the Epilogue - the final chapter of The Cleveland Clinic Guide to Menopause.

Thanks for tuning in to listen to Dr. Holly Thacker as she reads and discusses each chapter of her book The Cleveland Clinic Guide to Menopause. 

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Host Holly Thacker, MD discusses osteoporosis, bone health, calcium (the healthiest cheeses to eat), vitamin D -  and all things women's health in honor of May being Osteoporosis Awareness Month.

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Guest columnist Dr. Jessica Ruff says, "Research shows that sedentary behavior increases the risk for cardiovascular disease, cancer and all-cause mortality." Read her tips on how to move more and reduce sitting time.

Host and Speaking of Women's Health Executive Director Holly Thacker, MD discusses what supplements, vitamins and medications can help for joint pain and stiffness. Plus how eating an anti-inflammatory diet can help reduce joint pain.

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Host Dr. Holly Thacker interviews Teresa Ryan, expert on Medicare and insurance coverage. Teresa shares tips and tricks on navigating Medicare and other insurance coverage:

• Assistance and free counseling to better understand Medicare, supplemental plans, Medicare Advantage plans and prescription drug plans:  Call Medicare Rights Center – 800-333-4114
• Medicare enrollment and coverage information: Visit medicare.gov. How to sign up: call 800-Medicare (800-633-4227)
• Medicare Advantage plan ratings: Visit medicare.gov & search “Medicare Plan Finder”
• State program provides help paying for drug coverage based on financial need, age and medical condition: Visit medicare.gov & search SPAP (State Pharmaceutical Assistance Program)

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The Food and Drug Administration approved on Friday a new nonhormonal medication to treat the hot flashes and night sweats that often plague people during menopause.While not quite as effective as the standard treatment — estrogen or estrogen coupled with progestin — the new prescription drug, fezolinetant, will be welcomed by those who struggle with vasomotor symptoms — episodes of intense heat along with sweating and flushing — and won't or can’t take hormonal therapy, such as breast cancer…

Speaking of Women's Health guest columnist Candice Price shares six ways to help care for lower back pain.

Diane Hoard's menopause symptoms started at age 50, and sometimes became debilitating."They were happening every half hour, all day and all night," she says. "They were relentless."Her hot flashes impact her concentration, sleep, and even work."You're worried about when it's going to happen and you're miserable while it's happening," she told 3News, "and you can't just get up and walk away," Diane said.Estrogen therapy worked wonders, but Hoard had to stop after a breast cancer diagnosis. Her…

On this week's episode of the Speaking of Women's Health Podcast, Host Dr. Thacker interviews Aesthetician Lori Scarso. 

Lori shares all the inside tips on how to get glowing, beautiful skin. 

And enjoy this $30 off the Diamond Glow treatment thanks to Lori! 

• https://alle.com/offer/diamondglow-30off

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