Health Topic

Sleep

Sleep

News

Missing Just Half An Hour Of Sleep On A Weekday May Change Metabolism

March 2015, Today Health - A new study suggests that people who lose as little as half an hour of sleep on a weekday have change in their metabolism that might help them gain weight and that might…

Read More

Sleeping too much could raise risk of stroke

CBS News - February 2015 - Adults who sleep more than eight hours a night may face a higher risk of stroke, a new analysis suggests. These so-called "long sleepers" were 46 percent more likely to…

Read More

Sleep

Treatment Guides