Search Results
You Searched for . Total results: 2115 .
The Best Exercises For Women To Help With Weight Loss
November 15, 2023
Podcasts
Guest Podcast Host Sylvia Morrison shares the best exercises for women that will help with weight loss and increase muscle mass.
Why Showing Gratitude Is Good For Your Health
November 20, 2023
Podcasts
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.
Stress Relief: Ways To Handle Life's Stressors
November 25, 2023
Podcasts
This time of year can put a lot of stress on women, trying to make the holidays perfect for those around them.
Guest Podcast Host Sylvia Morrison talks about how women can cope with everyday stressors, including easy-at-home tips, meditation, counseling and mind-body exercises.
Tis The Season For Giving Back: Inspiration From A Real Fairy Godmother
November 30, 2023
Podcasts
Join Host Holly Thacker, MD as she interviews Lisa Strmac Margolis about her fundraising initiatives and her inspiration for giving back to others.
Visit oki.wish.org and shareavision.org for more information on Lisa's favorite charities, Make-A-Wish and Share A Vision.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Celebrating 2024 With A Kick Off To Season 2!
January 1, 2024
Podcasts
Host Holly Thacker, MD rings in the New Year with Season 2 of the Speaking of Women's Health Podcast!
On this episode, Dr. Thacker shares 12 health tips for a healthy new year, a delicious and easy-to-make new year's recipe, and 3 at-home beauty tips to be your best self in 2024.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
How To Eat Healthy During The Holidays
December 4, 2023
Podcasts
Want to improve the way you eat during the holidays and in the new year? Guest podcast host Leigh Klekar shares ways to get started on eating healthy and foods not to eat before bed.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Biotin: Foods, Supplements and Lab Warning
Health Information
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. Biotin helps keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth. The Truth About Biotin Supplements Biotin supplements are frequently taken and promoted for improving nails, skin and hair. So, are biotin vitamins worth taking? There's little scientific evidence that biotin…
Why You May Be Feeling More Tired Lately
December 9, 2023
Podcasts
So are you feeling more tired lately? Women tend to think that feeling tired is just a normal side effect from being busy or taking on too many responsibilities. However, if you live a healthy lifestyle and are generally healthy, you should not be bothered by daily fatigue. There is often an underlying cause of daily fatigue.
Guest Podcast Host Sylvia Morrison shares six common causes of fatigue in female patients and tips for a good night's sleep.
Wreath Caprese Salad
Recipe Box
Dr. Thacker shares her healthy, holiday wreath Caprese Salad recipe filled with fresh basil, mozzarella, grapes and red onions. Perfect to share at your next holiday get together!
Why Some Women Experience Dizziness and Headaches
December 14, 2023
Podcasts
Host Holly L. Thacker, MD discusses why women experience dizziness and how it can be related to headaches and other conditions. She also shares why we shouldn't use those earbuds at such a high volume and more tips.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
The Latest Updates In Menopause: Part 1 With Madeline Cohn, DO
December 19, 2023
Podcasts
Dr. Madeline Cohn sits down with Host Holly Thacker, MD to discuss the highlights from the 2023 Menopause Society Meeting. Dr. Cohn shares updates on cardiovascular health, cognitive health, sexual health, menopause treatments, and combating medical misinformation in menopause.
For more information about menopause, download our Free Treatment Guide.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Part 2: The Latest Updates In Menopause With Rachel Novik, DO
December 24, 2023
Podcasts
Dr. Rachel Novik shares highlights from the 2023 Menopause Society Meeting. In part two of this Podcast series, Dr. Novik discusses the latest medications, cancer screening guidelines and osteoporosis therapy.
For more information about menopause, download our Free Treatment Guide.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
What You Need To Know About End Of Life Planning
December 29, 2023
Podcasts
Holly L. Thacker, MD talks with guest Dr. Silvia Perez-Protto about end of life care. Dr. Perez-Protto discusses how to make this topic more comfortable for your loved ones and how planning for your death is an important part of your life.
Below is more information on the topics Dr. Perez-Protto discussed throughout the podcast:
- Cleveland Clinic Advance Care Planning Resources
- Having the converation!
- Organizing death over dinner with friends and families
- The Pause App
- Abrepaso flamenco website - stay tuned for clips of Dr. Perez-Protto dancing in the December recital!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Get Personalized Answers To Your Menopause Concerns
Column
Dr. Palin Batur announces the new Shared Medical Appointments program offered at Cleveland Clinic starting in 2024. These weekly group virtual menopause visits will allow women to ask questions about their specific menopause concerns and get answers from a certified menopause specialist.
New Germline Genetic Testing Guidelines for Patients with Breast Cancer
News
Germline Testing in Patients With Breast Cancer: ASCO–Society of Surgical Oncology GuidelineAn expert panel has developed new guideline recommendations for germline testing in patients with breast cancer.Recommendations:All patients newly diagnosed with breast cancer with stage I-III or de novo stage IV/metastatic disease who are 65 years or younger at diagnosis should be offered BRCA1/2 testing.All patients newly diagnosed with breast cancer with stage I-III or de novo stage IV/metastatic…
Women's Health Update From Dr. Thacker
January 8, 2024
Podcasts
You don't want to miss this episode! Executive Director of Speaking of Women's Health and host of the SWH Podcast shares the latest and greatest in women's health. Everything you didn't know you needed to know about women's health!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Cervical Cancer Awareness
January 10, 2024
Podcasts
Dr. Sharon Sutherland joins Host Dr. Holly Thacker in the Sunflower House to raise awareness about cervical cancer screening and prevention in honor of January being Cervical Cancer Awareness Month.
- Don't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!
- Do you have a women's health question that you want answered by Dr. Thacker? Send us your question and you might just hear it on the next Speaking of Women's Health Podcast episode.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Gender Matters: Heart Disease in Women
February 5, 2024
Podcasts
February is Heart Health Month and Speaking of Women's Health Podcast Host Dr. Holly Thacker breaks down how heart disease is different in women compared to men. She shares what symptoms women experience with cardiovascular disease, the importance of estrogen for women after menopause and how to be heart healthy.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Hormone Pellets: The Real Information
Column
Dr. Alexa Fiffick and Dr. Holly Thacker dive into the myths and facts of hormone pellets and testosterone treatment in women.
Polycystic Ovary Syndrome Q&A With Dr. Ula Abed
January 15, 2024
Podcasts
Dr. Ula Abed Alwahab joins Dr. Holly Thacker in the Sunflower House to talk about Polycystic Ovary Syndrome (PCOS). Dr. Abed discusses common PCOS symptoms treatment options and lifestyle modifications.
For more information about Polycystic Ovary Syndrome, download our Free Treatment Guide.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify