Nutrition | Speaking of Women’s Health

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Nutrition

Nutrition

Articles

Nutrition

News

Cognitive decline linked to ultraprocessed food, study finds

CNN

FDA Approves New Drug Treatment for Chronic Weight Management, First Since 2014

U.S. Food & Drug Administration

Mediterranean diet named best diet for 2021

USA Today

Nutrition

Columns

The Benefits of Nutrient-Dense Foods

Holly L. Thacker, MD

Emotional Eating: Why It Happens and How To Treat It

Margo Davis, MSSA, LISW-S

Can the New Weight Loss Drug Wegovy™ Help you Lose Weight?

Ula Abed Alwahab, MD • Tiffany Cochran, MD

The Best and Worst Cheeses For Your Waistline

Holly L. Thacker, MD

What Is It About Chocolate? What are those brain neurochemicals that make us feel so good?

Holly L. Thacker, MD

What is N-Acetylcysteine and How Can it Help the Body?

Holly L. Thacker, MD

Nutrition

Videos & Podcasts

9 Strategies to Stop Overeating

November 11, 2015

After-School Snacks

October 31, 2013

The DASH Diet with Dr. Holly Thacker

February 2, 2010