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Health Topic

Nutrition

Nutrition

Nutrition

Articles

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Nutrition

News

Autophagy induces hair follicle stem cell activation and hair follicle regeneration by regulating glycolysis

National Library of Medicine

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FDA Approves Zepbound™ (tirzepatide) for Chronic Weight Management

U.S. Food & Drug Administration

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Menopause: Low Fat, Plant-Based Diet May Reduce Hot Flashes, Promote Weight Loss

healthline

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Nutrition

Columns

Food Freedom: Breaking Down "Banned Foods"

Holly L. Thacker, MD

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What Supplements Should Women Take?

Sandra Cooper, CNP, CNM

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Can a Vegan Diet Improve Your Health?

Alexis Supan RD

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Everything You Wanted to Know About the Antioxidant Apigenin, But Didn’t Even Know to Ask!

Holly L. Thacker, MD

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Healthy Recipes to Boost Your Immune System

Jim Perko Sr. CEC, AAC

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3 Things to Eat - and 3 Things Not to Eat Before Bed

Alexis Supan RD

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Nutrition

Videos

Holly L. Thacker MD

Calcium, High Cholesterol and High Blood Pressure Podcast Episode

May 30, 2023

9 Strategies to Stop Overeating

November 11, 2015

Play video: The DASH Diet with Dr. Holly Thacker
Holly L. Thacker, MD Executive Director of Speaking of Women's Health Director of Center for Specialized Women’s Health at Cleveland Clinic

The DASH Diet with Dr. Holly Thacker

February 2, 2010

Nutrition

Podcasts

Are you Getting Enough Vital Vitamins From Your Diet?

July 29, 2024

Discover the Health Benefits of Apigenin: A Powerful Antioxidant

July 22, 2024

In the Kitchen With Chef Jim: How to Get Started on Eating Healthier

July 15, 2024

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