Nutrition | Speaking of Women’s Health

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Nutrition

Nutrition

Articles

Nutrition

News

Menopause: Low Fat, Plant-Based Diet May Reduce Hot Flashes, Promote Weight Loss

healthline

Cognitive decline linked to ultraprocessed food, study finds

CNN

FDA Approves New Drug Treatment for Chronic Weight Management, First Since 2014

U.S. Food & Drug Administration

Nutrition

Columns

How to Get Started on Eating Healthy

Alexis Supan RD

Mirror, Mirror on the Wall, Which Diet is the Best One Overall?

Irina Todorov, MD

The Benefits of Nutrient-Dense Foods

Holly L. Thacker, MD

Emotional Eating: Why It Happens and How To Treat It

Margo Davis, MSSA, LISW-S

Can the New Weight Loss Drug Wegovy™ Help you Lose Weight?

Ula Abed Alwahab, MD • Tiffany Cochran, MD

The Best and Worst Cheeses For Your Waistline

Holly L. Thacker, MD

Nutrition

Videos & Podcasts

9 Strategies to Stop Overeating

November 11, 2015

After-School Snacks

October 31, 2013

The DASH Diet with Dr. Holly Thacker

February 2, 2010