Nutrition | Speaking of Women’s Health

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Nutrition

Nutrition

Nutrition

Articles

Nutrition

News

Menopause: Low Fat, Plant-Based Diet May Reduce Hot Flashes, Promote Weight Loss

healthline

Cognitive decline linked to ultraprocessed food, study finds

CNN

FDA Approves New Drug Treatment for Chronic Weight Management, First Since 2014

U.S. Food & Drug Administration

Nutrition

Columns

3 Things to Eat - and 3 Things Not to Eat Before Bed

Alexis Supan RD

Read More about 3 Things to Eat - and 3 Things Not to Eat Before Bed

Food for Thought: Good Nutrition During Menopause

Holly L. Thacker, MD

Read More about Food for Thought: Good Nutrition During Menopause

Improve General Well-Being and Weight During Menopause

Sobia Khan, M.D., EdD

Read More about Improve General Well-Being and Weight During Menopause

How to Get Started on Eating Healthy

Alexis Supan RD

Read More about How to Get Started on Eating Healthy

Mirror, Mirror on the Wall, Which Diet is the Best One Overall?

Irina Todorov, MD

Read More about Mirror, Mirror on the Wall, Which Diet is the Best One Overall?

The Benefits of Nutrient-Dense Foods

Holly L. Thacker, MD

Read More about The Benefits of Nutrient-Dense Foods

Nutrition

Videos

Holly L. Thacker MD

Calcium, High Cholesterol and High Blood Pressure Podcast Episode

May 30, 2023

9 Strategies to Stop Overeating

November 11, 2015

Holly L. Thacker, MD Executive Director of Speaking of Women's Health Director of Center for Specialized Women’s Health at Cleveland Clinic

The DASH Diet with Dr. Holly Thacker

February 2, 2010