Hormone replacement therapy, often given to menopausal women, may reduce the risk of colorectal cancer. Learn more about how the benefits of hormone therapy outweigh associated risks.

A new study suggests that women who use hormone replacement therapies for birth control, like the “pill,” may increase their chances for cardiovascular disease. View the video to see if you are at risk.

According to studies, you can delay getting a bone density test for up to five years after your first test at the age of 65. Learn more to see if you are eligible.bone

Elderly adults with fractures due to osteoporosis have an increased chance of death in the next five years, according to an Australian survey. Watch this video to learn more.

Explore how women who stop smoking by week 15 of their pregnancy can decrease the risk of low birth weight or premature birth.

Sometimes it's difficult to keep a positive attitude. This video teaches you how to focus only on the good.

Humor can be an important tool in living a healthier life. Learn how to laugh every day to release stress and anxiety.

Become your own superhero by focusing on the best parts of you. Discover how honoring “you” can lead to empowerment.

It can be difficult getting through life. Explore how a little humor goes a long way to lift your spirits.

In these tough financial times, it's important for both men and women to know how to safeguard their investments. Learn how to secure your finances now.

Mothers need to set a healthy example for their children. Give your children positive self-esteem and help them grow into a happy adults.

If you're the type of person who always focuses on others, you can forget to focus on yourself. Learn how to take some time out of the day to focus on you.

It's important to learn how to communicate more effectively. Learn how humorist Linda Larson nurtures good dialogue by focusing on the communication between men and women.

“Everyday superheroes" are individuals who are there for us when we need them, whether we recognize them or not.

It's important to keep your skin healthy as you age. Dr. Thomas offers some easy tips on how to make your skin appear younger for longer.