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Summer Health Tips

Summer Health Tips

May 29, 2023

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Want beautiful, healthy skin this summer? Host Dr. Holly Thacker shares tips to protect your skin from sun damage as well as how to avoid those pesky bugs in the summer.

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Calcium, High Cholesterol and High Blood Pressure Podcast Episode

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In this Speaking of Women's Health Podcast episode, Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium in this podcast episode.

She shares which foods are high in calcium and when women should consider taking a calcium supplement.

Holly L. Thacker MD
Calcium, Cholesterol and High Blood Pressure - What Women Need To Know

Calcium, Cholesterol and High Blood Pressure - What Women Need To Know

May 30, 2023

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Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium. She shares which foods are high in calcium and when women should consider taking a calcium supplement.

Fit, Healthy & Happy Podcast
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Tips to Save Money on Prescription Medications

Tips to Save Money on Prescription Medications

June 2, 2023

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Tired of over paying for your prescription medications? Speaking of Women's Health Podcast Host Holly L. Thacker MD shares ways to save money on your prescriptions.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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What Breast Cancer Survivors Need To Know

What Breast Cancer Survivors Need To Know

June 6, 2023

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We all know someone who has gone through cancer. Host Holly Thacker MD shares what breast cancer survivors need to know as women including how to preserve fertility, if it's safe to take estrogen and what they can do to help prevent the cancer returning.

And as of June 6, 2023, Duavee® is back in stock in pharmacies after almost a 3 year absence. 

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Duavee Back In Stock With Improved Packaging

News

Duavee® (conjugated estrogens/bazedoxifene) is back in stock at pharmacies with improved packaging! In 2020, Pfizer voluntarily recalled Duavee due to a weakness in the secondary packaging. Secondary packaging ensures that oxygen doesn’t reach the product and protects the product’s shelf life. Duavee was NOT recalled due to safety issues with the tablets themselves. Pfizer conducted an investigation and evaluated potential solutions, testing each against a series of thresholds. Duavee…


What To Do About Hair Loss and Thinning

What To Do About Hair Loss and Thinning

June 13, 2023

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Hair loss is not just something that just happens with dear ol' dads, it is also very common amongst midlife women. Host Holly Thacker MD discusses when women should be concerned with hair loss and hair thinning, as well as tips and tricks to get those locks flowing!  

Fit, Healthy & Happy Podcast
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Does Anxiety Age Women?

Does Anxiety Age Women?

June 20, 2023

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The answer is yes and sometimes by 6-10 years! The mental effects of anxiety translate to physical effects, which include changes at the molecular and genetic level. 

Host Holly L. Thacker MD shares ways women can help reduce their anxiety levels and avoid aging.

Fit, Healthy & Happy Podcast
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Massage Therapy and How It Can Help

Massage Therapy and How It Can Help

Column

Guest columnist Ryan Wiebusch, a Licensed Massage Therapist at Cleveland Clinic, discusses how massage therapy can improve physical and mental health.


Women's Hormones Explained

Women's Hormones Explained

June 23, 2023

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Host Dr. Holly Thacker discusses all of the female hormones and how they affect women through their different life cycles.

Fit, Healthy & Happy Podcast
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The Importance of Women's Oral Health Care

The Importance of Women's Oral Health Care

June 27, 2023

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Join Holly Thacker MD in this interview with Margaret Richards Frankel DMD where they discuss the importance of oral health in women. Dr. Frankel shares ways that dentistry can help improve sleep, cardiovascular disease, and overall oral health.

Looking for a dentist in your area that can help with your sleep problems? Dr. Frankel recommends visiting AAPMD.org and AADSM.org. Visit richardsfrankeldentistry.com to learn more about Dr. Frankel and her dentistry practice.

Fit, Healthy & Happy Podcast
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When To See A Certified Nurse Practitioner

When To See A Certified Nurse Practitioner

June 30, 2023

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Host Holly L. Thacker MD interviews CNP Dana Leslie from the Cleveland Clinic. Dana discusses when you can see a CNP instead of your doctor and the different types of IUDs available.

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The Latest On Weight Loss Medications

The Latest On Weight Loss Medications

July 3, 2023

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Host Holly L. Thacker MD shares the latest and greatest weight loss medications. Dr. Thacker discusses when a woman should consider medication for weight loss and other important tips.

Fit, Healthy & Happy Podcast
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Dr. Alexa Fiffick is Terrific!

Dr. Alexa Fiffick is Terrific!

July 6, 2023

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Dr. Alexa Fiffick is joining the world of concierge medicine, but before she does, she talks with her mentor and Podcast Host Dr. Holly Thacker about her experience as a Women's Health fellow at Cleveland Clinic.

For more information on Dr. Fiffick's Concierge Medicine of Westlake, visit https://www.mymsmedicine.com/cmow-coming-soon. You can also reach Dr. Fiffick at 440-797-1871 or via email at drfiffick@msmedicine.com. 

Fit, Healthy & Happy Podcast
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Vulva and Vaginal Care Tips

Vulva and Vaginal Care Tips

July 10, 2023

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Host Holly L. Thacker MD shares why it's important for a woman to properly care for their vulva and vaginal area. She also discusses tips like not using fabric softener sheets with your underwear.

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Experts Respond to Article on Hormone Therapy and Dementia

News

Alzheimer disease is twice as common in women than in men; therefore, midlife exposures that might influence its risk in women are of considerable interest. An observational study by Nelsan Pourhadi and colleagues published in BMJ (June 28, 2023) using Danish registries investigated the associations of hormone therapy (HT) with dementia later in life and found an increased risk of dementia with either short-term or long-term use. In an editorial also published in BMJ, Drs. JoAnn Manson and…


The Three Stages of Menopause

The Three Stages of Menopause

July 17, 2023

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Did you know that there are three stages of menopause? And do you know when you enter and end these stages? Speaking of Women's Health Podcast Host Holly L. Thacker MD talks all about the different stages of menopause and how to know when menopause is actually starting.

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How Your Diet Affects Hormones and Menopause

How Your Diet Affects Hormones and Menopause

Column

Guest columnist Alexis Supan says the first step in improving hormone balance is avoiding high processed food.


FDA Approves First Nonprescription Daily Oral Contraceptive

News

The U.S. Food and Drug Administration approved Opill (norgestrel) tablet for nonprescription use to prevent pregnancy— the first daily oral contraceptive approved for use in the U.S. without a prescription. Approval of this progestin-only oral contraceptive pill provides an option for consumers to purchase oral contraceptive medicine without a prescription at drug stores, convenience stores and grocery stores, as well as online. The timeline for availability and price of this nonprescription…


Herbs and Spices For Better Health

Herbs and Spices For Better Health

July 24, 2023

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Host Holly Thacker MD talks about how spices and herbs can be used as medicine, how they can improve certain medical conditions and how they can improve skin and your overall health.

Fit, Healthy & Happy Podcast
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