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Hormone Therapy for Vaginal Dryness and Preventing Osteoporosis
Ask the Nurse
I am 52 years old and post-menopausal. In January, I had a surgical biopsy of my breast following the discovery of "pre-cancerous" or "high risk" cells. No cancer was found, but my doctor stopped my hormone therapy anyway. Almost immediately, I developed osteoporosis and severe vaginal dryness.
I am taking Actonel now for osteoporosis, but am having difficulty with the cost. Less expensive options have more serious side effects. I have yet to find a non-estrogen remedy for vaginal dryness that works for me. Is there a compelling reason not to go back on hormone therapy?
Holiday Bars
Recipe Box
Holiday ingredients create an easy festive bar cookie.
This recipe is from Holly Clegg's trim&TERRIFIC Too Hot in the Kitchen: Secrets to Sizzle at Any Age - 200 Simple and Sassy Recipes.

Addyi Is Here!
Column
The medication, Addyi, is now available in select pharmacies by approved prescribers. Below is Dr. Holly L. Thacker's, Executive Director of Speaking of Women's Health, statement for the upcoming Innovation Summit where flibanserin is listed as one of the Top 10 Innovations of the year.
Permanent Female Sterilization Options
Ask the Nurse
I am 34 years and I have one child and I am not looking to have another. I have high blood pressure and my first child was a risk. What are my options for permanent sterilization?
Tips for Achieving Orgasm
Ask the Nurse
I can’t seem to have an orgasm. I need help, please.

Melanoma Treatment Guide
Treatment Guides
Melanoma is one of the most dangerous skin cancers and the number of new cases diagnosed each year is on the rise. Understand your options for melanoma treatment. Download our free Melanoma Treatment Guide and get the answers you need.
Discontinuing postmenopausal HT increases CV death risk
News
The withdrawal of postmenopausal hormone therapy can raise the risks for cardiovascular mortality and stroke, particularly in the first year after discontinuation and in recently menopausal women, according to research in The Journal of Clinical Endocrinology & Metabolism.“Our findings question the safety of annual discontinuation practice to evaluate whether a woman could manage without HT,” Tomi S. Mikkola, MD, PhD, of the department of obstetrics and gynecology at Helsinki University…
Tips for Restoring Sex
Ask the Nurse
What can I do for my husband and I to enjoy sex?
Annual OB/GYN Appointments are Critical to a Woman's Health
Videos
Dr. Holly L. Thacker discusses the difference between pap smears and pelvic exams. She recommends women still see their doctor every year whether they need a pelvic exam or a pap smear.
When Other Depression Treatments Haven’t Worked, TMS Can Help
Column
Today, only a subset of patients with Major Depressive Disorder respond to conventional treatments like antidepressants and psychotherapy. Dr. Murat Altinay discusses how Transcranial Magnetic Stimulation (TMS) can help these patients.
Butter Pecan Roasted Sweet Potatoes
Recipe Box
Easier than a sweet potato casserole but with the same sweet flavors — candied yams at their finest with a surprise of cayenne to add just a slight kick! This recipe is from Holly Clegg's trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence: Cooking Basics Plus 150 Easy Healthy Recipes.
Eggplant Beef Bake
Recipe Box
This Eggplant Beef Bake is from Holly Clegg's Trim & Terrific Gulf Coast Favorites: Over 250 easy recipes from my Louisiana Kitchen. Plentiful amounts of eggplant, beef, marinara and cheese give you an instant, one-dish casserole great for everyday meals.
Is the “Pink Viagra” Finally Here?
Health Information
Addyi®, FDA-Approved Medication For HSDD Hooray! The first ever FDA approved medication for Hypoactive Sexual Desire Disorder (HSDD) is now finally a reality. Officially known as Flibanserin or Addyi®, it has been also been called the "Pink Viagra" by lay commentators. Many women suffer with low sexual desire, which can cause significant distress. Many women want to be more engaged and be able to enjoy sexual activity rather than just going through the motions. Women finally have a new option…

Women Now Have A New ‘Little Pink Pill’ for Low Sex Drive
Column
Read Dr. Holly L. Thacker’s column on the ‘hot topic’ of the recent approval of Flibanserin (Addyi) for the treatment of hypoactive sexual desire disorder (HSDD) for pre-menopausal women.
How the 3 Stages of Menopause Affect You
Health Information
Every woman knows that menopause is in her future. But most women don’t realize that they’ll spend far more time in perimenopause than in menopause. Or that postmenopause will last longer than perimenopause and menopause combined. In this infographic, we explain each stage of menopause, how long it lasts and why symptoms occur. Empower yourself — learn about this natural phase in every woman’s life. Then pass it on to your sisters and girlfriends! Download our free Menopause Treatment Guide…
Gluten Free?
Ask the Nurse
I am a 79-year-old woman concerned about gluten. I love cream of wheat. Generally speaking, should I avoid eating cream of wheat or eat it in moderation?
For your reference, I have heartburn and osteoporosis. I am a breast cancer survivor and have had a lumpectomy and hysterectomy.
Chicken Fajita Pizza
Recipe Box
Fajita and pizza together in one recipe can only mean instantaneous deliciousness. This recipe is from Holly Clegg's trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence: Cooking Basics Plus 150 Easy Healthy Recipes.
Estrogen Therapy Post-Hysterectomy
Ask the Nurse
I am 54 years old and just had a total hysterectomy with ovaries removed a month ago. My menopausal symptoms (hot flashes, night sweats) are not bad and I can tolerate them.
My doctor has not put me on HRT yet, but I am worried about osteoporosis and I am experiencing some depression, vaginal dryness and dry skin and hair. I will be seeing my doctor soon, and would like to ask for estrogen replacement therapy.
My concern is that I have high blood pressure, which is under control by medication. I take plavix as I was diagnosed with TIA 4 years ago (blurred speech, last few seconds; no damage done). Since then I follow a good diet and exercise regularly. My last blood test was excellent. My mom had a mild stroke when she was 74 due to poor diet and she recovered from it.
My question is: Is it ok for me to go on estrogen therapy? I am not quite myself. Please help.
Knee Replacement Surgery
Ask the Nurse
Recently, I had a total knee replacement. After 3 months of Physical Therapy I am back at work, doing well for the most part.
On occasion, I have a large amount of swelling in the ankle of the same leg I had the knee replacement. This happens 2-3 times a week and not with any particular irritant. The swelling is enough to stretch my shoe out. I’d like to know if this is normal after this type of surgery?
When and How to Take Vitamins
Ask the Nurse
I take several types of vitamins every day. Should I take them all at once or should I spread them out throughout the day?