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Microscopic Blood in Urine
Ask the Nurse
I had a urine test done last month that came back with microscopic blood detected, so I was retested and that came back with microscopic blood detected, bilirubin, protein and ketones. The blood in my urine was 6-10. I have no medical conditions that I know of, so should I be worried or not?
Vitamin B12 Level: What is Normal?
Ask the Nurse
My vitamin B12 levels run high. Is 2000 dangerous? All of my other blood tests are fine. I eat mostly chicken and fish, and no red meat. My oncologist has ran several tests, including a PET Scan and all is good.

The Buzz on Bio-identical Hormone Therapy
Column
Read Dr. Thacker’s column on the buzz on Bio-identical Menopausal Hormone Therapy.
BioSyent Announces Health Canada Approval of New Women’s Health Product
News
BioSyent Inc. (“BioSyent”, “the Company”, TSX Venture: RX) announces that Health Canada has approved Tibella® (tibolone), indicated for the short-term treatment of vasomotor symptoms due to estrogen deficiency in postmenopausal women, more than one year after menopause. Tibella® is a prescription hormone replacement therapy (“HRT”) consisting of tibolone. Tibella® is different from other HRTs, as it does not contain actual hormones. Instead, the body breaks down tibolone to make three…

Black Bean and Mango Salad
Recipe Box
A colorful concoction bursting with fresh flavors tossed with a zingy vinaigrette hits the spot on any table. Use as salad, side or salsa.

Lemon Blueberry Pound Cake
Recipe Box
A lemon cake and fresh blueberries pair up for a simple, delectable cake.
Mouth Sore
Ask the Nurse
The corner of my mouth was sore and I thought it was a pimple, so I squeezed it and it turned into a sore. I was told to use over the counter Clotrimazole cream - is this acceptable for my sore?

Hypophosphatasia: An Inherited Disease That Affects the Bones and Teeth
Column
Dr. Chad Deal, Dr. Sabrina Sahni and Dr. Anna Camille Moreno discuss Hypophosphatasia (HPP) also known as “deficiency of alkaline phosphatase” or “phosphoethanalominuria.”

Postpartum Depression: What’s a Mother to do?
Column
Please read guest columnist, Dr. Rupali Chadha’s column on this common condition and new therapies available to women.
Abnormal Bleeding From Birth Control
Ask the Nurse
I started the depo-provera shot as a temporary birth control, a week in I started my period and I have been bleeding ever since. My three month date for the shot wearing off was three weeks ago, and I am still bleeding. Everything about the shot has been unusual for me. When can I expect to stop bleeding?
Urinary Incontinence and Nerve Damage
Ask the Nurse
Will the Attain device work for urinary incontinence? I have been tested and I have nerve damage. I can't feel it, but the machine says I can have a small/weak contraction when asked. Will Attain work in my situation?

What is New in Vaginal and Pelvic Floor Boot Camp?
Column
How Pelvic Floor Exercise Can Stop Bladder (and Bowel) Leakage and Help Sexual Function
#YouFirst Daily Tip: Bone Health by Dr. Holly Thacker
Videos
Ladies, put yourself at the top of your to-do list! Dr. Holly L. Thacker shares bone health tips for women.

Chicken Taco Rice Salad
Recipe Box
This Chicken Taco Rice Salad is a favorite toss-together southwestern style chef salad with simple ingredients and big flavor. The salad is mixed a delicious salsa that is made with a few ingredients and magically makes a great-tasting vinaigrette!

Why Your Bones Matter
Column
Read guest columnist women’s health and osteoporosis expert, Dr. Kristi Tough DeSapri’s column on osteoporosis. Dr. Tough DeSapri completed a two year fellowship in Specialized Women’s Health at Cleveland Clinic and now practices in Illinois and is the mother of three sons.
Medications for Hay Fever Symptoms
Ask the Nurse
What are the best OTC medications for hay fever symptoms, mostly sneezing and cough?
Caffeine May Reduce Non Alcoholic Fatty Liver Disease
Ask the Nurse
I have non alcoholic fatty liver disease. Is it okay to drink hot chai tea?
Osteoporosis Treatment Romosozumab (Evenity®): Risks and Benefits
Ask the Nurse
I have been having Reclast®/zoledronic acid infusions since 2009 (annually until 2012 and bi-annually since 2012 through October 2018). The last DXA scan in September 2018 showed there had been no significant interval change since the previous scan in 2016. However, the findings were:
- The lowest score was the Left femur (total) is osteoporotic (T-score of -2.7)
Would the new drug Romosozumab (Evenity®) be something to pursue? I am concerned about the FDA warning that it may increase the risk of heart attack, stroke or sudden death. Is it currently available?
Imvexxy® Side Effects
Ask the Nurse
I recently started taking Imvexxy® vaginal estradiol inserts, and I am having stomach cramps, diarrhea and headaches. Are these normal side effects of Imvexxy®?
Biotin Supplements and Lab Tests
Ask the Nurse
I have been taking biotin for several months and have just read the article about how biotin supplements can affect lab tests. Should I be concerned about this?