Vitamin D is known as the sunshine vitamin because it is produced in the skin by ultraviolet rays from the sun. Gray skies, weak winter sun, sunscreen use and an indoor lifestyle mean that most of us are lacking in this essential vitamin.

Vitamin D From Sun Exposure

Many people live in northern climates and are not at the right latitude to make vitamin D in their skin. (Did you know that vitamin D is actually not a vitamin, but a pro-sterol hormone?) Sun

Even with modern medicine, “that time of the month” can be a pain for most women, especially those prone to heavy menstrual bleeding. But abnormal uterine bleeding shouldn’t stop you from enjoying your life. Gynecologist Cara King, DO, talks about why it happens and when it’s time to see a doctor. She also offers tips on managing heavy bleeding and explains how common and treatable the condition actually is.

Dr. Kristi Tough DeSapri and Dr. Holly L. Thacker discuss the latest on osteoporosis prevention and treatment, and offer a friendly reminder to osteoporosis patients to continue their medication.

State of Ohio Covid-19 post stay at home options impact analysis summary utilizing a transmissibility modified SEIR modeling technique.

Summary Overview

This summary discusses the findings from an Ohio focused COVID-19 modified SEIR (Susceptible, Exposed, Infected, Recovered) model that was created to correct perceived shortcomings in existing predictive models which tend to overestimate the number and rate of infections. This summary is intended for use as another data

Practical Path for an Onerous Condition

Recurrent or chronic vulvovaginitis is frustrating to patients and a burden to the health care system. Here is a guide to addressing it.

by Oluwatosin Goje, MD, MSCR

Dr. Goje is Assistant Professor of Ob-Gyn and Reproductive Biology, Cleveland Clinic Lerner College of Medicine, Case Western Reserve University and a Reproductive Infectious Diseases Specialist, Ob-Gyn and Women's

Read Dr. Holly L. Thacker's column on the importance of the month of May for women. This month, we celebrate Osteoporosis Awareness Month and Mother's Day.

Quercetin is a plant pigment (flavonoid) with potent antioxidant properties and is found in many fruits, vegetables and grains. Quercetin also helps your body absorb zinc.

Foods that contain quercetin

OnionsApplesBroccoliBerriesGrapesCherriesTeaCapers

Zinc is a mineral that helps maintain a healthy immune system and it can help kill viruses that infect cells. The recommended daily amount of zinc is 8 milligrams for women (11 milligrams during pregnancy) and 11 milligrams for men. Zinc deficiency can lead to a poor immune system, resulting in catching more colds and viruses. Eating a diet rich in zinc boosts your immune system and also helps with thyroid function, wound healing and vision.

The top 8 best foods high in zinc

The U.S. Food and Drug Administration issued an emergency use authorization for a blood purification system to treat patients 18 years of age or older with confirmed Coronavirus Disease 2019 (COVID-19) admitted to the intensive care unit (ICU) with confirmed or imminent respiratory failure.

The authorized product works by reducing the amount of cytokines and other inflammatory mediators, i.e., small active proteins in the bloodstream that control a cell’s immune response by filtering

Source: Cleveland Clinic Journal of Medicine

Kristi Tough DeSapri, MD, CCD, NCMP and Rachel Brook, MD
Cleveland Clinic Journal of Medicine April 2020, 87 (4) 205-210; DOI: https://doi.org/10.3949/ccjm.8...

ABSTRACT

Fracture is a major cause of morbidity and death in postmenopausal women. Dual-energy x-ray absorptiometry (DXA) measures bone mineral density, which helps in estimating fracture risk and in identifying those who may benefit from treatment. Although

The U.S. Food and Drug Administration today announced it is requesting manufacturers withdraw all prescription and over-the-counter (OTC) ranitidine drugs from the market immediately. This is the latest step in an ongoing investigation of a contaminant known as N-Nitrosodimethylamine (NDMA) in ranitidine medications (commonly known by the brand name Zantac). The agency has determined that the impurity in some ranitidine products increases over time and when stored at higher than room

Read Executive Director of Speaking of Women’s Health Dr. Holly L. Thacker's column describing her experiences, thoughts and advice on how to navigate through the COVID-19 pandemic.

Cleveland Clinic is working with public health partners to provide the most up-to-date information on COVID-19, including testing, treatment, prevention and frequently asked questions.

Try their free online screening tool to find out your COVID-19 risk level based on your symptoms and travel, and get the most appropriate care recommendations.

READ MORE

Dr. Oluwatosin Goje and Dr. Taryn Smith discuss the latest updates on COVID-19 and what to do to prevent and treat this virus.

Speaking of Women’s Health’s freelance Online Community Manager shares her story of working from home while her young children are distance learning during the COVID-19 stay-at-home order.

Cleveland Clinic

Centers for Disease Control and Prevention

Dr. Holly L. Thacker lists the top seven women's health concerns and how women can help prevent and treat the concerns.

Agile Therapeutics, Inc.

How do I know menopause is coming? Will I gain weight? Will I need to take hormones? And is there anything I can do about those annoying hot flashes? Women's health specialist Pelin Batur, MD, walks us through what to expect.