Quercetin is a plant pigment (flavonoid) with potent antioxidant properties and is found in many fruits, vegetables and grains. Quercetin also helps your body absorb zinc. Foods that contain quercetin OnionsApplesBroccoliBerriesGrapesCherriesTeaCapers

Zinc is a mineral that helps maintain a healthy immune system and it can help kill viruses that infect cells. The recommended daily amount of zinc is 8 milligrams for women (11 milligrams during pregnancy) and 11 milligrams for men. Zinc deficiency can lead to a poor immune system, resulting in catching more colds and viruses. Eating a diet rich in zinc boosts your immune system and also helps with thyroid function, wound healing and vision. The top 8 best foods high in zinc 1. Meat Choose…

The U.S. Food and Drug Administration issued an emergency use authorization for a blood purification system to treat patients 18 years of age or older with confirmed Coronavirus Disease 2019 (COVID-19) admitted to the intensive care unit (ICU) with confirmed or imminent respiratory failure. The authorized product works by reducing the amount of cytokines and other inflammatory mediators, i.e., small active proteins in the bloodstream that control a cell’s immune response by filtering the blood…

Source: Cleveland Clinic Journal of Medicine Kristi Tough DeSapri, MD, CCD, NCMP and Rachel Brook, MDCleveland Clinic Journal of Medicine April 2020, 87 (4) 205-210; DOI: https://doi.org/10.3949/ccjm.8... ABSTRACT Fracture is a major cause of morbidity and death in postmenopausal women. Dual-energy x-ray absorptiometry (DXA) measures bone mineral density, which helps in estimating fracture risk and in identifying those who may benefit from treatment. Although screening guidelines differ…

The U.S. Food and Drug Administration today announced it is requesting manufacturers withdraw all prescription and over-the-counter (OTC) ranitidine drugs from the market immediately. This is the latest step in an ongoing investigation of a contaminant known as N-Nitrosodimethylamine (NDMA) in ranitidine medications (commonly known by the brand name Zantac). The agency has determined that the impurity in some ranitidine products increases over time and when stored at higher than room…

Read Executive Director of Speaking of Women’s Health Dr. Holly L. Thacker's column describing her experiences, thoughts and advice on how to navigate through the COVID-19 pandemic.

Cleveland Clinic is working with public health partners to provide the most up-to-date information on COVID-19, including testing, treatment, prevention and frequently asked questions. Try their free online screening tool to find out your COVID-19 risk level based on your symptoms and travel, and get the most appropriate care recommendations. READ MORE

Dr. Oluwatosin Goje and Dr. Taryn Smith discuss the latest updates on COVID-19 and what to do to prevent and treat this virus.

Speaking of Women’s Health’s freelance Online Community Manager shares her story of working from home while her young children are distance learning during the COVID-19 stay-at-home order.

Cleveland Clinic

Centers for Disease Control and Prevention

Dr. Holly L. Thacker lists the top seven women's health concerns and how women can help prevent and treat the concerns.

Agile Therapeutics, Inc.

How do I know menopause is coming? Will I gain weight? Will I need to take hormones? And is there anything I can do about those annoying hot flashes? Women's health specialist Pelin Batur, MD, walks us through what to expect.

Dr. Oluwatosin Goje and Dr. Taryn Smith discuss the latest updates on the Coronavirus (COVID-19) and what to do to prevent and treat this virus.

Reuters

Rates of three common sexually transmitted infections — syphilis, gonorrhea and chlamydia — are at an all-time high in the U.S. What’s behind this rise, who’s most at risk and how can we protect ourselves? Oluwatosin Goje, MD, an Ob/Gyn who specializes in infectious diseases, explains.

Read Dr. Holly L. Thacker and Center for Specialized Women's Health Fellowship graduate Dr. Camille Moreno’s column on longevity and diets.

Forbes

Dr. Taryn Smith discusses what treatments are best for high and low levels of testosterone in women.