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Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness
Column
Guest columnist Dr. Erik Modlo shares tips on how to de-stress after a busy day or even week.
For Physicians
For Physicians
March is Colorectal Cancer Awareness Month
March 11, 2024
Podcasts
Colorectal cancer is the third most common cancer diagnosed in the U.S. Host Dr. Thacker discusses the new recommendations for colon cancer screening and sets the record straight on many common myths that surround colonoscopies.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Cleveland Clinic to test 'magic mushrooms' as treatment for depression
News
One year after the Cleveland Clinic announced a clinical trial of the psychedelic drug LSD in treatment of anxiety disorders, it’s preparing for a new study on treating depression with psilocybin, the psychoactive ingredient in so-called “magic” mushrooms.More than 50 sites have joined in the trial to research the drug’s impact on patients diagnosed with depression that hasn’t been resolved by other treatments, according to a news release from the clinic.Patients are expected to receive…
Sexual Health - Let's Talk About Pleasure!
Column
Theresa Callard-Moore, Ph.D. and Certified Sex Therapist shares how you can make sexual activity for more comfortable and pleasurable in her final column for the three-part series on sexual health.
FDA Clears First Over-the-Counter Continuous Glucose Monitor
News
The U.S. Food and Drug Administration cleared for marketing the first over-the-counter (OTC) continuous glucose monitor (CGM). The Dexcom Stelo Glucose Biosensor System is an integrated CGM (iCGM) intended for anyone 18 years and older who does not use insulin, such as individuals with diabetes treating their condition with oral medications, or those without diabetes who want to better understand how diet and exercise may impact blood sugar levels. Importantly, this system is not for…

Understanding Genetics With Drs. Thacker
March 4, 2024
Podcasts
Host Holly L. Thacker, MD interviews Stetson Thacker, PhD to learn more about genetic testing for cancer risk, how our genetics can help with weight loss and how to continue with your weight loss resolution with a few simple tips.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Everything You Need To Know About Vaginal Lubricants and Moisturizers
Column
Guest columnist Theresa Callard-Moore, Ph.D. shares everything you need and wanted to know about vaginal lubricants and moisturizers in her second column in a three-part series on sexual health in women.

Kidney Stones: Causes, Symptoms, Treatment
February 26, 2024
Podcasts
Kidney stones send half a million people to the emergency room every year. In most cases, stones pass through the body naturally, but some stones cause complications that may require additional medical and surgical treatment.
Host Dr. Thacker talks through what can cause a kidney stone, the symptoms to look for, and what to do if the stone doesn't pass. At the end of the episode, Dr. Thacker shares how to prevent kidney stones with diet and lifestyle changes.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Feeling Depressed as a Result of Menopause? Hormone Therapy May Help
News
New study suggests effectiveness of hormone therapy used alone or in conjunction with antidepressants to manage depressive symptoms during perimenopause and the early postmenopause years.
Beyond Hot Flashes: 11 Surprising Symptoms of Menopause You Might Not Expect
News
Women are often educated on the uncomfortable symptoms of menstruation, but being informed on the many facets of menopause often falls through the cracks.At 53, Rida Rafiq’s journey through menopause was complex, marred by a misdiagnosis of severe acid reflux. She began suffering from episodes of burning sensations that spread from her abdomen to her neck and arms, accompanied by weight loss, anxiety, and depression. Despite numerous medical interventions, including endoscopies and emergency…
How Sex Therapy Can Help Common Sexual Disorders
Column
Theresa Callard-Moore, Ph.D., a Sexual Health Specialist at Cleveland Clinic, shares how sex therapy can help improve your sexual health including many common sexual disorders that women experience throughout different stages of their life in this three-part series on sexual health.
Are you Getting Enough Copper From Your Diet?
Health Information
What is copper?Copper is a mineral that is found in the body. The body uses copper for making energy, connective tissues, blood vessels, maintaining the nervous system and immune systems, activating genes and for brain development.What foods have copper in them?Organ meats (such as beef liver) Shellfish (such as oysters)Nuts (such as cashews)Seeds (such as sesame and sunflower)ChocolateWheat-bran cerealsWhole-grain productsPotatoesMushroomsAvocadosChickpeasTofuTap water and other beverages…

Osteoporosis Treatments: Q&A With Nurse Rachel Austermiller
February 19, 2024
Podcasts
Nurse Rachel Austermiller sits down with guest host Leigh Klekar to share what a patient can expect when they come in for osteoporosis treatments. Rachel answers the most common questions she gets from her patients about osteoporosis.
For more information about osteoporosis treatments, download our Free Treatment Guide.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Can Oil and Acupressure Help with Anxiety?
Column
Guest columnist Dr. Yufang Lin shares how essential oils and acupressure can help ease anxiety symptoms.

Thyroid Problems In Women
February 12, 2024
Podcasts
Holly Thacker, MD, host of the Speaking of Women's Health Podcast, talks about thyroid conditions in women in this podcast episode. Dr. Thacker discusses what symptoms to look for when it comes to thyroid issues and when to see a physician for treatment.
For more information about thyroid conditions, download our Free Treatment Guide.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Be Proactive Regarding Your Hearts, Ladies!
Column
Susan Salenger, author and researcher behind Sidelined: How Women Can Navigate a Broken Healthcare System, shares her research on how women can protect themselves from having a heart attack.
Autophagy induces hair follicle stem cell activation and hair follicle regeneration by regulating glycolysis
News
AbstractBackground: Hair follicle stem cells (HFSCs) typically remain quiescent and are activated only during the transition from telogen to anagen to ensure that the hair follicle enters a new cycle. The metabolic behavior of stem cells in tissues is regulated by macroautophagy/autophagy, and changes in HFSC metabolism directly affect their activation and maintenance. However, the role of autophagy in the regulation of HFSC metabolism and function remains unclear. Autophagy is your body’s…

Gender Matters: Heart Disease in Women
February 5, 2024
Podcasts
February is Heart Health Month and Speaking of Women's Health Podcast Host Dr. Holly Thacker breaks down how heart disease is different in women compared to men. She shares what symptoms women experience with cardiovascular disease, the importance of estrogen for women after menopause and how to be heart healthy.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Get Personalized Answers To Your Menopause Concerns
Column
Dr. Palin Batur announces the new Shared Medical Appointments program offered at Cleveland Clinic starting in 2024. These weekly group virtual menopause visits will allow women to ask questions about their specific menopause concerns and get answers from a certified menopause specialist.