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FDA approves new type of non-opioid pain medication, 1st of its kind in more than 20 years

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The U.S. Food and Drug Administration (FDA) approved a new type of prescription pain medication for adults to treat moderate to severe acute pain.The drug, called Journavx (suzetrigine) and manufactured by biotech company Vertex Pharmaceuticals, is a non-opioid painkiller, which doesn’t have addictive properties, unlike opioids often used for this type of pain.This is the first class of non-opioid pain medication approved to treat moderate to severe acute pain approved by the FDA in more than…


Cervical Cancer: Screening and Prevention

Cervical Cancer: Screening and Prevention

January 29, 2025

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Listen to this replay of "Cervical Cancer Awareness" from Season 2 with guest Dr. Sharon Sutherland from the Cleveland Clinic. Speaking of Women's Health Podcast host Holly Thacker, MD focuses her questions on raising awareness about cervical cancer and the importance of regular screenings to prevent it.

January is Cervical Cancer Awareness month, so there's no better time to hear about how you can prevent cervical cancer with regular screenings.

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Omega Fatty Acids: Essential for Health and Wellness

Omega Fatty Acids: Essential for Health and Wellness

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Dr. Sung and Dr. Khan discuss the importance of omega fatty acids for our health, how much women need and foods rich in omega-3s and omega-6s.


FDA approves Johnson & Johnson’s nasal spray for depression as stand-alone treatment

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The Food and Drug Administration approved Johnson & Johnson’s nasal spray to be used alone in adults with a major depressive disorder that is difficult to treat, as sales of the drug grow. The spray, called Spravato, is now the first-ever stand-alone therapy for treatment-resistant depression, which is when trying at least two standard treatments does little to nothing to improve depression symptoms in a patient. Spravato is on its way to becoming a blockbuster product, with the…


Is Your Pain Osteoarthritis?

Is Your Pain Osteoarthritis?

January 22, 2025

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Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman.

Listen for practical tips on how low-impact exercises and proper lifting techniques can contribute to joint health, and why balancing activity with rest is crucial. We’ll address common myths surrounding arthritis and offer evidence-based advice on managing it through diet and supplements.

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What Everyone Needs to Know About Radon Exposure and Lung Cancer

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Every two minutes in the U.S., someone is diagnosed with lung cancer, according to the American Lung Association. As you’d probably guess, the predominant cause of lung cancer is (and has been for many decades) smoking cigarettes, driving nearly 90% of cases annually.However, in recent years, medical oncologists, surgeons, and researchers are beginning to notice that people who’ve never before touched a tobacco product now comprise an increasing segment of total lung cancer cases.“Lung cancer…


FDA bans Red No. 3, artificial dye used in beverages, candy and other food

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The Food and Drug Administration said Wednesday it’s banning the use of Red No. 3, a synthetic dye that gives food and drinks their bright red cherry color but has been linked to cancer in animals.The dye is still used in thousands of foods, including candy, cereals, cherries in fruit cocktails and strawberry-flavored milkshakes, according to the Center for Science in the Public Interest, a food safety advocacy group that petitioned the agency in 2022 to end its use.The FDA’s decision marks a…


Understanding Genetic Testing for Cancer and Disease Risk

Understanding Genetic Testing for Cancer and Disease Risk

January 15, 2025

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Prepare to gain a deeper understanding of genetic testing and counseling as our Speaking of Women's Health Podcast host Dr. Holly Thacker interviews Ryan Noss, an expert in the genetic field. 

They explore how genetic insights are transforming personalized healthcare, particularly in women's health, and the critical role these advancements play in cancer management and understanding genetic predispositions to various conditions. They also discuss the legalities surrounding genetic information, which is protected by the Genetic Information Non-Discrimination Act (GINA).

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Does Biotin Really Help Hair Grow?

Does Biotin Really Help Hair Grow?

January 8, 2025

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Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks. 

The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transform your meals while being kind to your waistline.

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U.S. Surgeon General Issues New Advisory on Link Between Alcohol and Cancer Risk

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United States Surgeon General Dr. Vivek Murthy released a new Surgeon General’s Advisory on Alcohol and Cancer Risk, outlining the direct link between alcohol consumption and increased cancer risk. Alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity, increasing risk for at least seven types of cancer. While scientific evidence for this connection has been growing over the past four decades, less than half of Americans recognize it…


Mediterranean Diet Named Healthiest Diet for 8th Year in a Row

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The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians.Along with similar diets like DASH, it's rich in whole, plant-based foods like legumes and veggies.Weight loss drugs have shaken up the diet industry, but healthy eating is still key for longevity.The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row.Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in…


The Top Women's Health Highlights from 2024

The Top Women's Health Highlights from 2024

January 1, 2025

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Happy New Year and welcome to Season 3 of the Speaking of Women's Health Podcast! Join Host Dr. Holly Thacker as she walks through the 2024 women's health highlights and advances. 

Hear about groundbreaking advances in women's health treatments, particularly the management of menopausal symptoms. This episode explores all you may have missed in 2024 in women's health.

And Dr. Thacker gives a sneak peek into what is coming in Season 3, including interviews with experts in anti-aging. Don’t miss out and be sure to rate, share, and subscribe!

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Embracing End-of-Life Planning and Care Strategies

Embracing End-of-Life Planning and Care Strategies

December 30, 2024

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Confronting the inevitable is no easy feat, yet it's a conversation that needs to be had. Join us for a replay of “What You Need To Know About End Of Life Planning” from Season 1. 

Speaking of Women's Health Podcast Host Holly Thacker, MD interviews Dr. Silvia Perez-Protto from the Cleveland Clinic for a heartfelt dialogue about end-of-life planning. The episode encourages listeners to engage in conversations about end-of-life plans with loved ones. 

As we close our second season, we invite you to continue this journey with us, sharing and supporting our mission to bring thoughtful discussions on these crucial topics. 

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Decrease Stress and Be Present for the Holiday Season

Decrease Stress and Be Present for the Holiday Season

December 23, 2024

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Unwrap the secrets to a stress-free holiday season with our guest Marita Pompeani, a clinical social worker and holistic psychotherapist. Guest host Leigh Klekar interviews Martina to help relieve holiday stress, particularly prevalent among women balancing multiple caregiving roles. 

Discover Marita's expert strategies for reducing stress while staying present, and learn why self-care is not just a luxury but a necessity amidst societal pressures and personal guilt. We'll also explore how embracing traditional family activities can be the perfect antidote to seasonal stress.

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Depo-Provera could be linked to a heightened risk for brain tumors in some women, a new study warns

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The contraceptive injection Depo-Provera and two drugs used for menopause relief could be linked to a heightened risk for brain tumors in some women, a new study warns.Depo-Provera (medroxyprogesterone acetate) increased the risk of intracranial meningioma 5.6-fold if used for longer than a year, researchers report in the BMJ.“In countries for which the use of medroxyprogesterone acetate for birth control is frequent [74 million users worldwide], the number of attributable meningiomas may be…


Unveiling the Hidden Dangers of Banned Food Additives

Unveiling the Hidden Dangers of Banned Food Additives

December 16, 2024

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Are you aware that some of your favorite American foods are banned in other countries due to health concerns? Join Dr. Holly Thacker as she uncovers the shocking truth behind the ingredients in our diets that have led to a rise in diabetes, obesity and chronic diseases in America.

Learn about the impact of oils, sweeteners, and food dyes on your health and why some everyday items like chewing gum are treated differently around the world.

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ADHD: Diagnosis, Management and Real-World Strategies

ADHD: Diagnosis, Management and Real-World Strategies

December 9, 2024

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Unlock the secrets of ADHD with guest Dr. Michael Manos and gain a comprehensive understanding of this genetic condition that affects so many lives. In this enlightening episode, Dr. Manos shares his expertise on how ADHD manifests differently in brain function and about the gender disparities in ADHD diagnosis and treatment.

Managing ADHD behaviors effectively is crucial for improving quality of life, and Dr. Manos provides valuable strategies and tips. Tune in for a wealth of knowledge and actionable advice that can help individuals with ADHD thrive.

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Common Thyroid Medicine Linked to Bone Loss

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Levothyroxine, the second most commonly prescribed medication among older adults in the U.S., may be associated with bone loss, according to a study being presented next week at the annual meeting of the Radiological Society of North America (RSNA).Levothyroxine, marketed under multiple brand names including Synthroid, is a synthetic version of a hormone called thyroxine and is commonly prescribed to treat the condition hypothyroidism, or underactive thyroid. In people with hypothyroidism, the…


Effective Strategies to Overcome Stress and Anxiety

Effective Strategies to Overcome Stress and Anxiety

December 2, 2024

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Can taking a few minutes to focus on your breath truly transform your health? Explore how self-care and breathing exercises can be powerful tools for reducing stress and anxiety with our guest host, Sylvia Morrison.

Sylvia passionately emphasizes the necessity for women to sometimes be a little selfish for their health's sake, reminding us that self-care enables us to better care for others.

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Celebrating Thanksgiving with Gratitude

Celebrating Thanksgiving with Gratitude

November 25, 2024

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What if you could harness the power of gratitude to transform your health and well-being? Join Dr. Thacker in this Speaking of Women's Health Podcast episode as she shares gratitude's impact on our happiness, optimism and physical health.

We are grateful to Sunflower donors, supporters, and listeners who fuel our mission to spread women's health information worldwide. With #GivingTuesday on the horizon, we explore its role in fostering generosity and community impact.

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