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Are You Ever Too Old To Be Thinking About Sex?

Are You Ever Too Old To Be Thinking About Sex?

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No! That is, if you are in good health, sexual activity can continue into the eighth and ninth decade of life. Normal sexual function is a sign of good health. I have seen more than one woman in my office who has told me the story of visiting her doctor and noting that she is not interested in sex and before she even gets to tell her story, she is abruptly told "Well, you are too old to even being thinking about sex!" Wow, not true and this dismissive attitude is hurtful and just reflective of that doctor not having the education and the resources needed to help midlife women.


Premature Ovarian Failure

Ask the Nurse

I was recently diagnosed with Premature Ovarian Failure and extremely high, off the charts FSH. I am 32 years old and was in the process of planning to increase our family when I was diagnosed. My doctor put me on a Hormone Replacement Therapy (HRT), a combination pill of constant estrogen and progesterone to help with some symptoms I was experiencing. I know there is a very small chance of still getting pregnant while on HRT but my question is, is there one HRT better than another for improving my already slim chances of pregnancy?


Migraine Headaches

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I get migraines during my period. I have tried taking a pain killer like paracetamol but that does not help. I am usually very tired during my period. Is there anything I can do to help balance my hormones? I do not get migraines when I am pregnant.


The Secret to Enjoying the Holidays With Food, Fun and Feeding Frenzies Without Overindulging

The Secret to Enjoying the Holidays With Food, Fun and Feeding Frenzies Without Overindulging

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OK, ladies, we are on the eve of Thanksgiving and the holiday season, which is replete with food, fun, feeding frenzies and extra hustle and bustle.

The average American is said to gain an average 1-2 pounds during this jolly season! I don't know about you, but I do NOT want a jolly, jiggly belly nor do I want to feel full and full of regret for overeating.


Hot Flashes in the Summertime: How to Beat the Heat

Hot Flashes in the Summertime: How to Beat the Heat

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Dr. Holly L. Thacker helps you cool down with tips on how to reduce environmental hot flash triggers and track your hot flash occurrences.


Sexual Abuse of Children….Horrific and Not So Rare

Sexual Abuse of Children….Horrific and Not So Rare

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Dr. Holly L. Thacker discusses the importance of teaching children at a young age to report any suspicious behavior of adults, including sexual child abuse to the police.


Shared Medical Appointments: What are they and are they right for you?

Shared Medical Appointments: What are they and are they right for you?

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Learn more about Shared Medical Appointments (SMA) and how you can benefit from these woman-to-woman sessions that offer individual appointments in the presence of others with insight, advice and support from a variety of women dealing with similar symptoms or conditions like yourself.


Are Your Mood Changes Actually Seasonal Affective Disorder (SAD)?

Are Your Mood Changes Actually Seasonal Affective Disorder (SAD)?

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Back to "regular time." Fall back, spring ahead! While it was nice to get that extra hour of sleep, many find it a downer that the daylight time is "shorter" and that it gets darker sooner. Sadly, Daylight Savings Time is over.

With the change in the earth's axis, it affects the amount of sunlight hours we experience. Many people, particularly those in the Northern Hemisphere, experience seasonal affective disorder in the fall and winter, a condition characterized by lower mood, fatigue and irritability.


Prescription Medications for Skincare

Prescription Medications for Skincare

Health Information

Improving Skin with MedicationThere are many prescription products available to help improve the look of your skin. Many of the prescription products contain the same ingredients as those available over-the-counter, but are in higher dosage strengths. Examples of such products include:Products to slow the growth of, remove or lighten unwanted facial hairProducts to grow hair in scalp areas lacking hairExfoliant products including certain alpha-hydroxy acid productsIf you’ve already tried…


Treatment of Varicose Veins and Spider Veins

Health Information

What is the difference between varicose veins and spider veins? Varicose veins commonly develop as we grow older, but can be treated with exercise, support hose, or surgery. Varicose veins are large, raised, swollen blood vessels. They usually develop in the legs. Spider veins are smaller, red to purple and blue dilated vessels. Spider veins are easily visible and are found just under the skin. They are also most often seen on the legs and thighs. What causes varicose veins and spider…


Surviving Menopause Series: Bioidentical Hormone Therapy

Videos

Are bioidentical hormones superior to other forms of hormone therapy? Is there a time limit on how long postmenopausal women can take hormones? Women’s health expert, Dr. Holly L. Thacker covers these topics and more in the third installment of the Speaking of Women’s Health video series, "Surviving Menopause."

​Holly L. Thacker, MD

Medical Opinions Vary on use of Hormone Therapy for Menopause

News

Dr. Holly L. Thacker recommends that women see their women's health physician for hormone replacement therapy. She discusses the benefits of physician-prescribed hormone replacement therapy for many women and the dangers of compounding pharmacies without a physician’s care.Menopause may have become synonymous with the idea of medical intervention.It needn't be.But with about 25 million women in the United States turning 50 in the next 10 years, most of the reports we read are about just that.…


Five Menopause Myths

Five Menopause Myths

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Uncover the truth behind the top five menopause myths. Dr. Holly L. Thacker says the answers just might surprise you!


Bacterial Infection Risks

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My daughter’s college roommate just informed her that she had a bacterial infection. She was having abdominal pain which brought her to the doctor. What is the risk factor for my daughter?


Entering Menopause

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How will I know when I have officially entered menopause?


Surviving Menopause Series: Signs & Symptoms

Videos

Is it hot in here or are you entering into menopause? Hot flashes are only one symptom of menopause and not all women get them. In the second installment of our video series, "Surviving Menopause," women's health expert Dr. Holly L. Thacker discusses some of the common symptoms of menopause, such as sleeping problems and mood swings.

​Holly L. Thacker, MD
“Surviving Menopause” Video Series: Osteoporosis

“Surviving Menopause” Video Series: Osteoporosis

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I'd like to introduce you to the first video in the "Surviving Menopause" video series. Did you know that osteoporosis is a disease that 50% of women over age 50 develop due to lack of estrogen? In this video, learn how you can prevent osteoporosis, especially throughout menopause.


Surviving Menopause Series: Osteoporosis

Videos

Over one in every two women over age 50 develops osteoporosis due to a lack of estrogen. Dr. Holly Thacker is here to help you learn how to prevent Osteoporosis, especially throughout menopause. This is the first video in our Surviving Menopause Series.

​Holly L. Thacker, MD
How to Read the Food Label to Lower Fat in Your Diet

How to Read the Food Label to Lower Fat in Your Diet

Health Information

Here are a few quick tips to follow when trying to watch your total fat intake as well as the cholesterol-raising fats. Depending on your cholesterol level, most healthy individuals should limit total fat intake to around 25-35% of total energy (total calories eaten) each day. While it is important to watch each individual food’s fat content, remember that this 25-35% fat range is your overall dietary goal; you’ll always encounter foods that are under or over this percentage. Your goal is to…


What If They See Something On My Mammogram?

Health Information

"They Think They see Something on my Mammogram." The fear this sentence evokes is real, but can be quieted by facts. Most abnormalities on a mammogram are NOT breast cancer. Women should get annual mammograms starting at age 45 and personalized. Some women can wait until age 50 to begin screening mammograms and have them done every 2 years. High risk women need more intensive screening. On a screening mammogram, questionable abnormalities sometimes require additional evaluation. With further…