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Hormone Replacement Therapy Benefits
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Can you tell me please, what are the benefits of Hormone Replacement Therapy (HRT)?
Ovarian Cysts
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My daughter is 18 and she has strong pain every month. The doctor said she probably has some cysts on her ovaries. Can this be true if she is this young?
Does Menopause Decrease Sexual Activity?
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Will menopause decrease my sexual activity?
Consulting a fertility doctor
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My husband and I are both in our late 30s. We have been trying to conceive for a year. Should we start to think about consulting a fertility doctor?
Do women and men have different heart attack symptoms?
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Do symptoms differ in women suffering a heart attack then men?
Colon Cancer Prevention: Regular Screenings, Healthy Choices
Health Information
March is National Colorectal Cancer Month The Centers for Disease Control and Prevention estimates that nearly 150,000 people will be diagnosed with colorectal cancer this year. According to Global Cancer Statistics, it is the third most commonly diagnosed cancer in males and the second in females. It is the second leading cause of cancer-related death in men in developed countries and the third most prevalent cause of death from cancer for women. However, when found and treated early, the…
Do Naps Disturb Sleep?
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Do afternoon naps help or disturb sleep later on at night?

A Low Libido Has Multiple Causes - And Cures
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Experiencing A Decrease in Sexual Desire? Physical intimacy is considered one of the most significant methods for couples to display their mutual love and affection. When one partner’s desire for sexual intimacy is stronger than the other’s, it can negatively affect the couple’s relationship. If you’re feeling apathetic toward snuggling up with your spouse, you’re not as unusual as you may feel. Many women experience occasional decreases in sexual desire at some point in their lives. Although…

Contraception - An Important Decision For All Women
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Choosing a Contraception that works for youThere nearly 1.6 billion women worldwide in their childbearing years and about 62 million in the United States alone. So what is the rate of unintended or unplanned pregnancy among this growing population? Many people are surprised by the fact that 1 in 2 pregnancies or 50% are unintended! (With rates up to 80% in teenagers ages 15-19.) The world of contraception options is vast and is an important decision for all women from teens to menopause.The…
Hiccups and Chest Pain
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Not every time, but sometimes when I eat, I start to get hiccups and then experience pain in my upper chest area. I then feel that I have a lot of mucus to spit up. I have Tourette Syndrome and I turn my head to the left a lot and have neck and face twitches. I am sometimes stressed when I am eating a meal, but not all the time.

The Psychology of Eating
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What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. When eaten in too little or in excessive quantities, however, our physical appearance can be altered, which can create negative feelings toward food. By learning how to make better choices, you might be able to control compulsive eating, binging, and gaining weight. In addition to better appetite control, you might also experience feelings of calmness, high energy levels, or alertness from…

Southwestern Soup
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This hearty soup is a real family pleaser and stomach filler.
Preventing Vaginal Infections
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Caring For Your Vagina Many women experience uncomfortable, vaginal infections at one time or another. Steps can be taken to relieve and prevent vulvar discomfort and vaginal infections. The vulva and vagina The vulva is the area of female sex organs that lies outside of the vagina. These organs include folds of sensitive tissue called the "labia" (labia means "lips"). There are two sets of labia. The outermost folds are called the labia majora. A second set of folds, called the labia…

An Overview of Sexual Dysfunction
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What Is Sexual Dysfunction? Sexual dysfunction refers to a problem occurring during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle traditionally includes excitement, plateau, orgasm and resolution. Desire and arousal are both part of the excitement phase of the sexual response. While research suggests that sexual dysfunction is common (43 percent of women and 31 percent of men…
7 Steps to a Healthier Colon
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March is Colon Cancer Awareness MonthStudies suggest that people can help reduce their risk of colon cancer by living a healthy lifestyle. You have the power to stop colon cancer before it starts!7 steps to reduce colon cancerGet regular colon cancer screenings beginning at age 45. Talk to your doctor about earlier screening if you have a personal or family history of colon cancer or polyps.A diet high in fat, processed foods and red meats increases colon cancer. Limit your consumption of these…

Debunking the Myths of Colon Cleansing
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Is Colonic Cleansing Safe and Necessary? While it may seem like a recent health phenomenon, the practice of colonic cleansing dates back to the late 19th and early 20th centuries. Dr. James Kellogg promoted “detoxification” therapy by colonic cleansing combined with the use of surgery to achieve better health and well-being. But, by the early 1900s, researchers were disproving many of his unscientific theories, which in turn led the American Medical Association to condemn these practices. By…

Split Pea Soup
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This recipe is perfect for St. Patrick’s day and healthy at the same time! You can multiply the ingredients to make additional servings, or you can also freeze or store in the refrigerator for up to 1 week.

Low Libido – Is Menopause the Cause?
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Changing Hormones Can Be To Blame for Low Libido It is common for women to experience a low libido at some point in their lives and while hormones are not always to blame, they can play a big role. Menopause can introduce physical changes that interrupt a happy sex life due to the loss of estrogen. For some women the loss of estrogen can result in the vagina shrinking by 80%. Loss of estrogen can also wreck havoc on your genitals and thus your sex life. Menopausal women might also…

King Cake with Cream Cheese Cinnamon Filling
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Now, you can make a quick King Cake recipe in your own home any time, without worrying about a complicated yeast dough. Kids love helping with this cake year round—try red and pink colors for Valentine’s Day, pastels for Easter, and red and green for Christmas! Recipe provided by Holly Clegg, author of Too Hot in the Kitchen: Secrets To Sizzle At Any Age.

What Your Family Health History Can Teach You
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Genetics isn’t always destiny, but knowing your family health history can be important to your health. That information can indicate whether you are at higher risk for diseases such as breast cancer, osteoporosis and certain forms of cancer. Dr. Sobia Khan discusses how understanding your family's health history can help you improve your health.