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Vision Correction Surgery
Health Information
How Do Vision Correction Surgeries Work? Vision correction surgery, also called refractive eye surgery, is any surgical procedure used to correct refractive error. In recent years, tremendous advancements have been made in this field. After refractive surgery, many patients report seeing better than they had at any other time in their lives. All vision correction surgeries work by reshaping the front part of the eye, so that light traveling through it is properly focused onto the retina…

Prolapse Treatment Guide
Treatment Guides
Nearly 50% of women who have had children are affected by pelvic organ prolapse. Prolapse occurs when weakened muscles cause one of the pelvic organs, usually the bladder, to drop. Discomfort and urinary incontinence may result.

Osteoporosis Treatment Guide
Treatment Guides
Osteoporosis and low bone mass affect millions of women age 50 and older in the U.S. Download our free Osteoporosis Guide to learn more about who is most at risk to develop osteoporosis, how to prevent it, signs, symptoms and treatment options.

Fibroids and Menstrual Disorders Treatment Guide
Treatment Guides
Download our free Fibroids and Menstrual Disorders Guide and learn more about symptoms of uterine fibroids, how uterine fibroids are evaluated and non-surgical and minimally invasive treatment options.

Menopause Treatment Guide
Treatment Guides
What most women refer to as menopause is actually a process involving three stages: perimenopause, menopause and postmenopause. Our guide will help you manage menopause and get options for improved comfort.

Breast Cancer Treatment Guide
Treatment Guides
Being diagnosed with breast cancer raises many questions, and it is important to learn and understand about all the available treatment options for you in taking control of your health.

Gynecological Cancers Treatment Guide
Treatment Guides
Gynecologic cancer is widespread and can affect any woman, regardless of age or race. Download our free treatment guide to learn more about types of gynecologic cancer, risk factors, signs and stages and tests and treatment options.

Infertility Treatment Guide
Treatment Guides
Approximately, 1 in every 6 couples will be unable to conceive a child after trying for one year. Download our free Fertility Treatment Guide for the causes of infertility, when couples should seek help and treatment options for men and women.

Osteoporosis
Health Information
What is osteoporosis? Osteoporosis is a disease that weakens bones, making them more susceptible to sudden and unexpected fractures. Literally meaning "porous bone," it results in an increased loss of bone mass and strength. The disease often progresses without any symptoms or pain. Generally, it is not discovered until weakened bones cause painful fractures. Most of these are fractures of the hip, wrist, and spine. Osteoporosis occurs in both men and women, although women are four times more…
Stroke: Information You Should Know
Health Information
Stroke Information: What is a stroke? A stroke, sometimes called a "brain attack," occurs when blood flow to an area in the brain is cut off. The brain cells, deprived of the oxygen and glucose needed to survive, die. If not caught early, permanent brain damage can result from a stroke. How does a stroke occur? There are two types of stroke: Ischemic stroke is similar to a heart attack, except ischemic stroke occurs in the blood vessels of the brain. Clots can form either in the brain’s…
Skin Cancer
Health Information
Skin cancer is the most common form of cancer people get in the United States. If not treated, it can be deadly. But if treated early, skin cancer often can be cured. Moreover, by taking a few safeguards, you can greatly reduce your risk of ever getting skin cancer. What is Skin Cancer? Skin cancer is a tumor or growth of abnormal cells in our skin. The most common type of skin cancer is called basal cell carcinoma. Another common skin cancer is called squamous cell carcinoma. These cancers…
Welcome to the Future: Not Your Mother’s Hysterectomy
Health Information
Treatment for Gynecologic Disorders A visit to the gynecologist can be much more overwhelming for women who seek treatment beyond the annual exam – when gynecologic issues are causing painful or embarrassing problems. But treatment of gynecologic disorders has advanced far beyond abdominal hysterectomies once considered standard care. Rapid improvements in technology, including minimally invasive procedures and greater use of robotics, are reducing pain and improving the outcome for most women…

Women and Sexual Dysfunction
Health Information
Sexual Dysfunction in Women Several population-based surveys show that approximately 43 percent of American women have some form of sexual dysfunction, from low desire to painful intercourse. With so much sex in the movies and on televisions, you would think that American women would be seeking help for sexual dysfunction. But the reality is that you often don’t see women until their husbands practically push them through the door. In some cases, they haven’t had sex for a year or…
Regain Control Of Your Active Life
Health Information
Urinary IncontinenceWhen you have to go, you have to go. But what if the seatbelt sign is illuminated and you won’t be landing for another half-hour? Or what if your daughter’s solo is coming up in the school concert?Unfortunately, urinary incontinence affects as many as one in three women, at least occasionally. The most frequent cause is childbirth. It may just happen when you jump or cough, or it may be a constant, nagging problem. Some women become isolated and depressed, declining social…

Lemon Pie
Recipe Box
So simple, yet divine, a cross between a cheesecake and pie. Serve with fresh berries. This recipe is from Holly Clegg's trim&TERRIFIC™ Too Hot in the Kitchen: Secrets to Sizzle at Any Age cookbook.

Talking to Your Health Care Team About Bladder Control
Health Information
Why is it so Hard to Talk About Bladder Control? You may feel embarrassed to talk about such a personal thing. Or, like many women, you may feel ashamed about loss of bladder control. But when you learn it’s a medical problem, you know it’s not your fault. Millions of other women have the same problem. Your health care team can help you. Nearly everyone with a bladder control problem can be helped. You need to ask the doctor questions. And the doctor needs to ask you questions. By talking,…

Open Face Pulled Chicken Sandwiches
Recipe Box
Move over pulled pork, this chicken has a perfectly balanced tangy and sweet savory barbecue sauce. Serve with your favorite barbecue condiments—I like red onions and pickles. Try with Brie, for a fantastic addition.
This recipe is from Holly Clegg’s trim&TERRIFIC® Too Hot in the Kitchen: Secrets to Sizzle at Any Age.
Digestive Disease Resources
Health Information
American Celiac Society — Dietary Support Coalition P.O. Box 23455 New Orleans, LA 70183-0455 Phone: 504.737.3293 www.americanceliacsociety.org The American Celiac Society — Dietary Support Coalition is a support and information organization for patients, families, and health care providers. American Dietetic Association 120 South Riverside Plaza, Suite 2000 Chicago, IL 60606-6995 Phone: 800.877.1600 www.eatright.org email: hotline@eatright.org The American Dietetic…

Healthy Eating for the Digestive System
Health Information
Healthy Foods to Add to Your Diet Our diets can contribute to digestive system difficulties. Many people eat too much processed food and sugar, and not enough fiber, fruits, and vegetables. Poor eating habits, such as eating too quickly or skipping meals, can also be part of the problem. Many digestive problems can be prevented through lifestyle. Be sure to get adequate amounts of fruits, vegetables, and fiber. Following are lists of healthy foods that may be incorporated into your diet. Some…
Treatment Options for Fibroids
Ask the Nurse
My doctor says I have fibroids and need a hysterectomy. Are there any other options?