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Chapter 1: Choosing and Seeing a Doctor at Midlife

Chapter 1: Choosing and Seeing a Doctor at Midlife

February 23, 2023

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Join Host Dr. Holly Thacker as she reads chapter 1 of her book, The Cleveland Clinic Guide to Menopause where she shares the importance of women seeing the appropriate clinicians during midlife.

Fit, Healthy & Happy Podcast
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Why Hormone Therapy is Still the Most Effective Treatment for Menopause Symptoms

Why Hormone Therapy is Still the Most Effective Treatment for Menopause Symptoms

February 23, 2023

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When you hear hormone therapy, do you ultimately think the worst? Twenty years after the Women's Health Initiative (WHI), women are still concerned about the risks of hormone therapy.

Speaking of Women's Health Podcast Host Dr. Holly Thacker discusses the impact the WHI study had on women 20 years ago and how the fear of hormone therapy is still a real issue in women's healthcare.

Consider supporting us on speakingofwomenshealth.com so we can continue to deliver free women's health podcasts!

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Experts Respond to Article on Hormone Therapy & Improved Cognition and Larger Brain Volumes

News

There is a new study by Saleh and colleagues published in Alzheimer’s Research & Therapy. The study suggests that hormone therapy (HT) is associated with improved cognition and larger brain volumes in at-risk APOE ε4 women. Dr. Kenjal Kantarci, provides her expert commentary to help put this new study into perspective.Article Summary The risk of dementia is higher in women than in men. The decline of estrogen during the menopause transition is theorized to accelerate development of…


Functional Medicine Approaches to Menopause - Dr. Sobia Khan

Functional Medicine Approaches to Menopause - Dr. Sobia Khan

February 16, 2023

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Join certified Functional Medicine and Women's Health expert Dr. Sobia Khan as she discusses the functional medicine approach to hot flashes, insomnia and other midlife maladies. 

Please visit menopauselearning.com to claim you free CME accreditation.

Fit, Healthy & Happy Podcast
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Systolic BP significantly increases with HT for postmenopausal women: Perspective from Holly L. Thacker, MD

News

By: Holly L. Thacker, MDMenopausal hormone therapy has complex cardiometabolic effects. Age, time since menopause, type and route of administration of HT and concomitant disease are all factors in the response to HT and the risk-benefit equation.In general, both estradiol and progesterone are vasodilatory but when given orally can lead to activation of the renin-angiotensin-aldosterone system. Activation of the RAAS system can lead to vasoconstriction with some fluid retention and resultant…


Why Estrogen Matters - Dr. Philip Sarrel

Why Estrogen Matters - Dr. Philip Sarrel

February 13, 2023

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Join Emeritus Professor Philip Sarrel to understand how to Advance Health After Hysterectomy and why estrogen is key to treating symptoms, reducing disease risks and prolonging life in women post hysterectomy.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

Fit, Healthy & Happy Podcast
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Considerations for Hormone Therapy - Dr. Camille Moreno

Considerations for Hormone Therapy - Dr. Camille Moreno

February 12, 2023

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CME interview with Women’s Health and Menopause specialist Dr. Camille Moreno on menopausal symptoms, indications for hormone therapy use, the WHI vilification of HT and updated NAMS guidelines on the use of HT.

Dr. Moreno is an assistant professor and medical director of the Midlife Women's Health program at University of Utah OBGYN.

After listening to this podcast, please visit menopauselearning.com to claim your free CME accreditation.

Fit, Healthy & Happy Podcast
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Individualizing Menopausal Management - Dr. Mary Jane Minkin

Individualizing Menopausal Management - Dr. Mary Jane Minkin

February 11, 2023

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Join this podcast discussion with menopause expert Dr. Mary Jane Minkin of Yale University School of Medicine. Dr. Minkin reviews all the individualized options for menopausal management, including hormonal and nonhormonal for women, health clinicians and other allied healthvwho want to find the most helpful option for their patients with a particular focus in cancer survivors. 

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

Fit, Healthy & Happy Podcast
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The Skylight 2 Study Findings - Dr. Nanette Santoro

The Skylight 2 Study Findings - Dr. Nanette Santoro

February 10, 2023

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Join researcher and clinician Dr. Nanette Santoro to review the findings of the Skylight 2 study on fezolinentant and her expectations of approval of a 45 mg daily oral dose to treat VMS in women. 

After listening to this podcast, please visit menopauselearning.com to claim your free CME accreditation.

Fit, Healthy & Happy Podcast
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Catching up with Nurse Lillie

Catching up with Nurse Lillie

February 9, 2023

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In this Speaking of Women's Health Podcast episode, host Dr. Holly L. Thacker talks with recent retiree Lillie McKinney LPN. Lillie was a nurse at Cleveland Clinic's Center for Specialized Women's Health for more than a decade and prior to that worked at several other hospitals in Northeast Ohio.

Lillie was loved by all of her patients and colleagues.

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NK3 and NK1 Antagonism in Treatment of Hot Flashes - Dr. James Simon

NK3 and NK1 Antagonism in Treatment of Hot Flashes - Dr. James Simon

February 9, 2023

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Join Dr. James Simon to understand the two neurokin receptor antagonists being studied for the non-hormonal treatment of hot flashes in menopausal women.

These Speaking of Women's Health podcast episodes are in partnership with Menopause Learning and is sponsored by a grant by Astellas and Bayer in conjunction with Rush University, Plexus Communications, Advancing Health After Hysterectomy and Speaking of Women’s Health.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

Fit, Healthy & Happy Podcast
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Weight Loss Tips During Menopause with Tara Iyer, MD

Events

Menopause and Weight Management Strategies Tara Iyer, MD joined Let's all Talk Menopause and discussed how the shifts in hormones during menopause can cause bloating, weighting and body mass shifting. And more importantly, she shares tips for prevention and treatment! When: Tuesday, March 14, 2023 at 7:30pm EST Watch the Replay This event is brought to you by Managing Women's Health in Menopause, Speaking of Women's Health and Let's all Talk Menopause.


Why 'Love Handles' Are Bad For Your Heart

Why 'Love Handles' Are Bad For Your Heart

Column

Holly L. Thacker, MD shares tips for losing those extra pounds for a healthy heart.


Why Quitting Caffeine Might Make You Feel Better

Why Quitting Caffeine Might Make You Feel Better

Column

Kristin Kirkpatrick shares ways to limit caffeine which can help with sleep quality, hormonal balance for women and more health benefits.


Why Women Crave Chocolate

Why Women Crave Chocolate

January 17, 2023

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Host Dr. Holly Thacker talks about why we crave chocolate and explains why the brain neurochemicals in chocolate can help improve mood and fight cancer and other diseases. 

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Breathing Exercises to Help with Anxiety and Stress

Breathing Exercises to Help with Anxiety and Stress

Column

SWH Guest Columnist Sally Sherwin shares three types of breathing exercises that help bring balance to the body and mind, boost energy, and calm and relax.


Why Women Need Vitamin D

Why Women Need Vitamin D

January 12, 2023

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Low vitamin D levels can lead to an increase in respiratory infections amongst other conditions including seasonal depression, arthritis, multiple sclerosis and increased risk of some cancers.

Speaking of Women's Health Podcast Host and Executive Director discusses how much vitamin D women need, vitamin deficiency and ways to get vitamin D.

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Treatment of Vasomotor Symptoms in Women with Breast Cancer with Alexis Fiffick, DO

Events

Treatment of Vasomotor Symptoms in Women with Breast Cancer or Who Are at High Risk Dr. Alexa Fiffick joined Let's all Talk Menopause to discuss about the impact menopause can have on women with breast cancer and the treatment options available for women with breast cancer or who are considered high risk for the disease. Watch the Replay This event is brought to you by Managing Women's Health in Menopause, Speaking of Women's Health and Let's all Talk Menopause.


Farewell to my Patients, Colleagues and Dr. Thacker

Farewell to my Patients, Colleagues and Dr. Thacker

Column

Lillie McKinney LPN is retiring from a long and fulfilling career as a nurse in the Cleveland Clinic Center for Specialized Women's Health. She wants to say a special goodbye and thank you to her wonderful patients and fellow colleagues.


5 Lifestyle Tips To Lower High Blood Pressure

5 Lifestyle Tips To Lower High Blood Pressure

Column

Dr. Irina Todorov shares lifestyle tips to help lower your blood pressure.