Chapter 4: Maintaining Mood at Midlife
Menopause is not actually a major risk for depression, however the hormonal changes that occur during this time in a woman's life can influence the neurotransmitters in the brain. This can affect a woman's sleep, mood and sense of well-being.
Host and Author Dr. Holly Thacker shares tips to improve mood during midlife.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Support the show
- Don't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!
- Do you have a women's health question that you want answered by Dr. Thacker? Send us your question and you might just hear the question and answer on the next Speaking of Women's Health Podcast episode.