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NK3 and NK1 Antagonism in Treatment of Hot Flashes - Dr. James Simon
February 9, 2023
Podcasts
Join Dr. James Simon to understand the two neurokin receptor antagonists being studied for the non-hormonal treatment of hot flashes in menopausal women.
These Speaking of Women's Health podcast episodes are in partnership with Menopause Learning and is sponsored by a grant by Astellas and Bayer in conjunction with Rush University, Plexus Communications, Advancing Health After Hysterectomy and Speaking of Women’s Health.
After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Weight Loss Tips During Menopause with Tara Iyer, MD
Events
Menopause and Weight Management Strategies Tara Iyer, MD joined Let's all Talk Menopause and discussed how the shifts in hormones during menopause can cause bloating, weighting and body mass shifting. And more importantly, she shares tips for prevention and treatment! When: Tuesday, March 14, 2023 at 7:30pm EST Watch the Replay This event is brought to you by Managing Women's Health in Menopause, Speaking of Women's Health and Let's all Talk Menopause.
Why 'Love Handles' Are Bad For Your Heart
Column
Holly L. Thacker, MD shares tips for losing those extra pounds for a healthy heart.
Why Quitting Caffeine Might Make You Feel Better
Column
Kristin Kirkpatrick shares ways to limit caffeine which can help with sleep quality, hormonal balance for women and more health benefits.
Why Women Crave Chocolate
January 17, 2023
Podcasts
Host Dr. Holly Thacker talks about why we crave chocolate and explains why the brain neurochemicals in chocolate can help improve mood and fight cancer and other diseases.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Breathing Exercises to Help with Anxiety and Stress
Column
SWH Guest Columnist Sally Sherwin shares three types of breathing exercises that help bring balance to the body and mind, boost energy, and calm and relax.
Why Women Need Vitamin D
January 12, 2023
Podcasts
Low vitamin D levels can lead to an increase in respiratory infections amongst other conditions including seasonal depression, arthritis, multiple sclerosis and increased risk of some cancers.
Speaking of Women's Health Podcast Host and Executive Director discusses how much vitamin D women need, vitamin deficiency and ways to get vitamin D.
Listen now!
Treatment of Vasomotor Symptoms in Women with Breast Cancer with Alexis Fiffick, DO
Events
Treatment of Vasomotor Symptoms in Women with Breast Cancer or Who Are at High Risk Dr. Alexa Fiffick joined Let's all Talk Menopause to discuss about the impact menopause can have on women with breast cancer and the treatment options available for women with breast cancer or who are considered high risk for the disease. Watch the Replay This event is brought to you by Managing Women's Health in Menopause, Speaking of Women's Health and Let's all Talk Menopause.
Farewell to my Patients, Colleagues and Dr. Thacker
Column
Lillie McKinney LPN is retiring from a long and fulfilling career as a nurse in the Cleveland Clinic Center for Specialized Women's Health. She wants to say a special goodbye and thank you to her wonderful patients and fellow colleagues.
5 Lifestyle Tips To Lower High Blood Pressure
Column
Dr. Irina Todorov shares lifestyle tips to help lower your blood pressure.
Kicking Off Podcast 1 and Talking All Things Iron
January 3, 2023
Podcasts
Speaking of Women's Health Podcast Host and Executive Director, Dr. Holly L. Thacker, kicks off the very first podcast episode introducing the Speaking of Women's Health program and sharing tips on how women of all ages can ingest more iron.
Through-out the female life cycle there are some special demands for iron. Iron is a mineral that both sexes need in order to carry oxygen through out the body. Iron deficiency can lead to extreme fatigue and feeling lightheaded, as well as a painful tongue and pale skin color. As a mother, a women’s health physician and being blessed with two grandchildren and a pregnant daughter-in-law, iron is on Dr. Thacker's mind!
Dr. Thacker shares 7 tips to add iron rich foods to your diet, including easy-to-make recipes. Tune in to our next podcast episode and don't forget to live our motto Be Strong, Be Healthy, Be in Charge!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Improve Your Health and Weight During Menopause
Column
Dr. Sobia Khan will be sharing several columns in her Educational Series of Lifestyle and Functional Medicine Approach for Perimenopause.
FDA Approves Second Indication for BREXAFEMME® for Reduction in Incidence of Recurrent Vulvovaginal Candidiasis
News
In September 2023, SCYNEXIS issued a voluntary nationwide recall of 2 lots of BREXAFEMME (ibrexafungerp tablets) to the consumer level in the US market due to potential cross contamination with a non-antibacterial ß-lactam drug substance in the ibrexafungerp citrate used to manufacture the BREXAFEMME® tablets.Scynexis has Brexafemme temporarily unavailable and the company cannot estimate when the product will return to the market.BREXAFEMME, an oral, non-azole medication, is the first and only…
Symptoms of Perimenopause
News
Many people are familiar with the hallmark signs and symptoms of menopause – including hot flashes, low sex drive or weight gain. The concept of perimenopause, on the other hand, often remains more of a mystery. Perimenopause is the natural process when an individual transitions to menopause. Sometimes described as a “second puberty,” knowing what to expect when going through it can be helpful for women as they age.Perimenopause vs. Menopause Perimenopause refers to the years leading up…
Stress Management: Change the Controllable and Manage the Uncontrollable Stressor
Column
Dr. Sonal Patil explains the different types of stress and how to successfully manage stressful situations in your life.
Foods High in Magnesium
Health Information
Magnesium is important to your overall health as it helps regulate blood pressure and blood sugar and helps you manage stress, migraines and muscles aches and pains.Magnesium deficiency is very common in women. Symptoms of magnesium deficiency can include:fatiguestiffnessloss of appetitemuscle spasmsnauseaHow Much Magnesium Do We Need?The daily recommendation of magnesium for adult females is between 310-320 mg. Adult males need between 400-420 mg each day.It's best to get the recommended…
Iron, Hair and the Fairer Sex
Column
Read Dr. Holly L. Thacker's column on the importance of iron and the sex-specific factors in the female lifecycle.
How to Get Started on Eating Healthy
Column
Alexis Supan RD shares simple ways we can start to eat healthier.
Dr. Holly Thacker Shares 4 Ways To Build Strong Bones During Menopause
News
Did you know eight million U.S. women over 50 suffer from osteoporosis? It is called a “silent disease” because those who develop it may not notice any changes until a bone breaks, but in most cases, it can be preventable. According to the Bone Health & Osteoporosis Foundation, as much as 20% of bone loss occurs within your first five years of menopause, a time when women’s bodies change significantly and estrogen, a hormone that protects bones, decreases sharply. That’s why opting for a…
Demystifying the WHI Study - the Facts About HRT
Videos
Watch Dr. Holly Thacker and Dr. Fiffick from the Cleveland Clinic Center for Specialized Women’s Health on this episode of Let's all Talk Menopause. They addressed the Women's Health Institute study’s findings, explained the flaws in the research and correct many of the misnomers about HRT. In particular, its close association with breast cancer.