Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds. The findings raise interesting questions about whether most of us need to pick up the pace of our workouts in order to gain the greatest benefit.

The loss of bladder control - called urinary incontinence - affects between 13 and 17 million adult Americans, with close to half of all women in the United States experiencing some degree of urinary incontinence.

Read thyroid expert and endocrinologist Dr. Divya Yogi-Morren's guest column on thyroid disorders in women.

How much weight should you gain while you're pregnant? Keep tabs on your pregnancy pounds with our pregnancy weight gain calculator.

Read Dr. Megan Lutz's column on sleep and pregnancy. She is a busy Obstetrician-Gynecologist and mother of 2 daughters.

This festive sweet and tart oatmeal grainy bread uses the whole bag of cranberries, as I always hated a small amount of cranberries left in a bag.

This recipe is from Holly Clegg’s trim&TERRIFIC® Eating Well to Fight Arthritis cookbook.

I have Pulmonary Fibrosis. I belong to an online support group and the vast majority of patients are women. How important is it to know more about how the environment is affecting women’s lungs? And therefore our lives?

Dr. Heather Hirsch discusses which physical activities are best for a woman to maintain good muscle tone and bone and cardiovascular health.

Dr. Holly L. Thacker discusses the various bladder issues that women deal with and what treatment options are available on the September 9, 2014 "What Women Want" Radio Show on WINT AM 1330.

Read Dr. Holly L. Thacker's column on the Ebola virus.

Is femtosecond laser cataract surgery right for you? Get our free fact sheet to learn how to determine if you’re a candidate, the benefits of femtosecond laser cataract surgery and how it works and what you can expect.

By correcting visual problems in the eye itself instead of relying on glasses or contact lenses, laser vision correction surgery provides hassle-free normal or near-normal vision for many patients. Our free downloadable packet covers the following information the latest treatment options, frequently asked questions, criteria to be a candidate, what to expect before and after surgery and how to schedule a free consultation.

Seeking treatment as soon as possible is beneficial when it comes to many retinal diseases. Download our free Retinal Diseases Guide and learn more about the latest treatment options for retina disorders, state-of-the-art diagnostic technology, pediatric retina specialists and genetic and familial eye diseases.

More than 30 million adults are diagnosed with sinusitis in the US each year due to allergies, the common cold or mucus blockage. Download our free Sinus Disorders Treatment Guide for detailed information on the types and causes of sinus problems, minimally invasive treatment options and common myths about sinus surgery.

Being diagnosed with chronic kidney disease (CKD) can be extremely overwhelming. Download our free comprehensive guide to learn more about how CKD is diagnosed and an explanation of its stages, CKD treatment options and the advantages of treatment at a specialized CKD clinic.

My partner loves foreplay before sex which gets me aroused, but when it comes to climaxing, I have trouble. I then lose interest and I feel I may be letting my partner down, and I wonder if I am truly interested in sex? Please help me understand the reasons for this and any possible solutions.

Did you feed your baby’s brain today?

That’s a question that Speaking of Women’s Health and its partner, Read Aloud 15 MINUTES, want parents and caregivers everywhere to answer with a resounding, “Yes!”

Read Women's Health Specialist Dr. Kristi Tough DeSapri's column on the experience of the first trimester of pregnancy as a busy mother of a baby, doctor and wife.

I am having pain during intercourse. What are some possible reasons for this pain?

One bite of this incredible fall favorite made with a spice cake mix, yam filling and chocolate chips was a taste sensation. This will be a requested recipe. Good use for leftover cooked sweet potatoes.

This recipe is from Holly Clegg’s trim&TERRIFIC® Eating Well to Fight Arthritis cookbook.