My 53 year old daughter is going through menopause and having a lot of symptoms: stress, emotional distress - ups and downs, and is unable to take estrogen due to the sores she gets on her hands. She has taken birth control pills since she was 16 years of age.

She is currently off estrogen and her hands cleared up. Is there any other substitute or natural or holistic treatment to help with her menopause symptoms?

Former national keynote speaker for Speaking of Women’s, Jennifer Lewis-Hall, shares five easy ways for women to take care of themselves while caregiving for family members.

My wife has chronic kidney disease. Should she avoid whey protein? Is there any protein supplement that she can safely take?

Can you please provide me with information on Lichen sclerosis?

PHILADELPHIA (CBS)—Fifteen years ago, scientists said hormone replacement therapy was risky. Now the research is showing it does not increase premature deaths. Hormones were once considered a fountain of youth for menopausal women, but millions stopped taking them after the 2002 landmark study revealed hormone therapy could increase the risk of breast cancer, strokes and heart disease. But now, follow-up research says women who took either estrogen or a combined estrogen-progestin…

Read menopause specialist Dr. Holly L. Thacker’s column on the newly released position statement from the North American Menopause Society about menopausal hormone therapy.

About half of women begin menopause by age 51 years, according to the National Institute on Aging, and some women may experience its symptoms as much as a decade before that. “It is very important for primary care physicians to be involved and assess for menopause in women of this age because a lot of women past childbearing years do not necessarily continue to see their OB/GYN,” said Holly L. Thacker, MD, professor and chair of the Center for Specialized Women's Health at Cleveland Clinic…

Dr. Holly L. Thacker shares advances and innovations in women's health.Live Well: August 2017 -- An informed woman is a strong woman. Understanding the latest innovations and options for treating health problems can improve lifestyle, longevity and outlook on life. Research is uncovering new ways to treat common problems women face, from a leaky bladder to depression during pregnancy. We talked to three Ohio hospital systems about innovations in women’s health that are providing more treatment…

A fantastic satisfying vegetable entrée as the spicy taco seasoning perfectly contrasts the naturally sweet yams.

This recipe is from Holly Clegg’s trimandTERRIFIC® Eating Well Through Cancer.

Read Dr. Sabrina Sikka’s column on yoga, and what every woman needs to know about yoga and may not have asked.

Dr. Holly L. Thacker is named "Top Doctor" in the August 2017 edition of Cleveland Magazine. This is a tremendous honor that recognizes both Dr. Thacker's commitment to her patients and to Cleveland Clinic.

Forget barbecue when you can instantly whip up this awesome and simple pulled chicken recipe. Serve on sandwiches, sliders or as an entrée.

This recipe is from Holly Clegg’s trimandTERRIFIC® KITCHEN 101: Secrets to Cooking Confidence.

Read Dr. Anna Camille Moreno’s column on genitourinary syndrome of menopause or commonly known to us as vulvovaginal atrophy.

July 2017 -- Speaking of Women's Health's column is named best women's health blog in 2017. Healthline carefully selected the most up-to-date, informative, and inspiring blogs that aim to uplift their readers through education and personal stories. Read More

Can I use an astringent and a collagen gel before I apply my moisturizer with 25 spf? I have had one spot of skin cancer removed with MOHS technique.

July 2017 - If type 2 diabetes is part of your life—whether you have the condition or are at risk of developing it—you’ve probably heard of a drug called metformin. Perhaps your doctor has told you about it, has recently started you on it or has been prescribing it to you for years to keep your blood sugar under control. It’s no newbie. Metformin has been available by prescription in the US for more than 20 years and in Europe for more than 40 years. US doctors write nearly 60 million…

June 2017 -- “Hormone therapy remains the most effective treatment for vasomotor symptoms and the genitourinary syndrome of menopause and has been shown to prevent bone loss and fracture,” says Dr. JoAnn V. Pinkerton, NAMS Executive Director and Chair of the Position Statement Advisory Panel. “NAMS discovered through its review of the literature published since the 2012 Position Statement that its previous position that hormone therapy should be prescribed only for the ‘lowest dose for the…

A big sugar cookie topped with luscious cream cheese filling and tropical fruit creates an easy and picture-perfect tropical decadence with seasonal fruit.

This recipe is from Holly Clegg’s trimandTERRIFIC® Eating Well To Fight Arthritis

An analysis of 17 past studies suggests that while breast-feeding for any period of time appears to lower a woman’s risk of endometrial cancer, mothers who breast-fed for the recommended six months lowered their risk even further. Surpassing the 6-9 month recommended timeframe for breast-feeding seemed to have little benefit, the researchers said, but those who had ever breast-fed their children were 11 percent less likely than women who had children but didn’t breast-feed to be diagnosed with…

When do hot flashes stop? I am 63 and still have them.