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Ask the Nurse Archive

Is My Headache Normal?

July 23, 2013 at 2:09pm

Most people I know have headaches. How do I know what is normal and what is not?

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Lowering LDL Cholesterol

July 17, 2013 at 10:20am

I recently read a newsletter that featured a section on lowering one’s LDL and it recommended the use of statins. However, and given this is a newsletter specifically focused on women’s health, it has been my understanding that there has been no good research results to date linking the use of statins to lower LDL in women and the prevention of heart disease.

I have had high LDL since my early 30s, and despite the fact that I eat almost no saturated fat and I exercise frequently and rigorously, it has not gone down. I did go on a statin for a while, but felt some muscle weakness, which I did not want to tolerate, as I felt it was interfering with my workouts. Because of my concern and because I could find no good evidence for the use of statins in women, I discontinued its use.

I would love to hear your opinion and that of other medical professionals from the Center for Women’s Health on this issue. Thank you.

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Rosacea Treatment

July 16, 2013 at 9:49am

Can you tell me what kind of treatment is available for rosacea? I have really bad bumps and redness on my face. I know there is a way to treat it, but how? I keep washing my face day and night, and the doctor gave me some medicine, but neither are helping. What can I do?

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Tips to Lose Belly Fat

June 11, 2013 at 10:53am

I had a partial hysterectomy and now most of my weight is in my midsection. Is it possible to lose belly fat and make my stomach flat again? What exercises can I do to get rid of the extra weight?

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Overactive Bladder

May 22, 2013 at 9:54am

I have an overactive bladder and I do not want to take medications. I just joined a gym and I have been drinking the recommended measure of water each day. Is there any tip to help me NOT have to urinate so frequently?

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Health screenings and guidelines for women in their 60s

May 14, 2013 at 2:08pm

What should a preventative maintenance program for a woman over age 65 look like? I scheduled a pap smear and pelvic exam with my family doctor, and she did not think this was necessary at my age. However, she did not discuss why or discuss what checkups I should be scheduling at my age.

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Back Pain

May 7, 2013 at 10:57am

After working in my garden for a few hours, I am experiencing pain in my lower back. I do not take any prescribed drugs, but should I ask my doctor for a muscle relaxer?

I do lie down and put my feet flat on the floor, which helps ease the pain. After several days of rest, I start to feel better, but I do need to work in my garden again.

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Perimenopause Symptoms

April 22, 2013 at 10:15am

Can hormone changes during perimenopause cause vulvar burning, itching or redness?

Tests ruled out any infection, and multiple treatments with topical steroids only make the symptoms worse. Oral steroids have not helped either. I have gone soap-free for that area and for undergarments as well. It is very uncomfortable for even simple activities like walking and sitting.

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April 18, 2013 at 9:56am

Is there any possible way to get rid of cellulite on legs, mostly inner thighs and the front of my thighs? I am at a healthy weight for my height and run almost every day. What are my options?

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Weight Loss Beverages

April 9, 2013 at 3:08pm

Is there a beverage I can make at home that is beneficial to weight loss? I know water is best, but I hear about beverages that can boost weight loss. Is this true? I am healthy otherwise, but overweight.

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