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Ask the Nurse Archive
April 4, 2013 at 1:54pm
Recently, I’ve been having a problem with my body overheating. I’m 71 years old and post-menopausal. It’s a very uncomfortable situation, and I would like to know if there is a natural way to balance my hormones without going on HRT.
I didn’t experience any problems going through menopause, it was a breeze for me. I keep a close eye on my blood pressure and it is steadily normal. Normal for me is on the low side, which is lucky for me.
March 29, 2013 at 1:11pm
I do not have daily bowel movements, and I’m considered to be irregular. What I don’t understand is what that means for me. Does that mean that my body is not doing something properly and that I should be doing something to go at least once a day or am I fine?
I am a black female, 32 years of age and just really started working out about a month ago.
March 25, 2013 at 1:44pm
I am diabetic and am diagnosed with high blood pressure. What is the recommended amount of salt per meal or daily?
March 23, 2013 at 1:32pm
My 6 year old granddaughter frequently brings home a virus that attacks the entire family since we all rush to her side to cheer her up when she’s sick.
- When she gets sick, what supplement should we take to ward off the illness?
- What foods should we cook to make our immune systems stronger?
- Is there something we should do preemptively to get ahead of winter viruses?
March 21, 2013 at 1:22pm
Every evening when I go to bed, I catch these charley horses in my foot up to my thigh. I eat a banana and yogurt daily, I take multivitamins and I’ve begun taking this homepathic ’leg cramp’ pill at night. What else can I do to relieve these cramps?
March 19, 2013 at 1:05pm
I take one tablet of Aleve in the morning and one tablet in the evening for minor aches and pains usually every day. I have a very physical job of lifting boxes and packing. I will be 59 years old in May. Is there any danger in taking the pills?
March 6, 2013 at 3:15pm
I’ve been through 16 chemo treatments, a double mastectomy and I’m now in the midst of 33 radiation treatments for stage 3, triple negative, metastasized, carcinoma breast cancer. I’m using Aquaphor on my skin several times a day. I’ve also been put on Anastrozone and take 2 thyroid pills. No matter how much I am exercising at Curves and eating healthfully, I keep gaining weight. My belly seems to be sticking out farther, since I no longer have breasts. What can I do, besides the daily workouts at Curves?
February 18, 2013 at 12:57pm
What thoughts do you have about including therapeutic massage as part of a healthcare plan for type 2 diabetes?
February 15, 2013 at 2:36pm
Is methylcobalamin safe to take as a vitamin to combat stress? The dosage is one sublingual tablet of 1,000 mcg daily. Are there any side effects that I should be concerned with?
February 10, 2013 at 9:32am
My doctor recommended that I take vitamin B and magnesium for my migraines. Is there a specific vitamin B that I should take, and how much vitamin B and magnesium do I take on a daily basis?