Memory-Boosting Bloody Mary
The secret ingredient in this delicious drink is kale! Kale is an excellent natural source of…
Lucky Green Smoothie
Drink in good health all year, not just on St. Patrick’s Day. This delicious, healthy smoothie…
Banana, Raspberry and Blueberry Smoothie
Anthocyanins are colorful compounds found in red, purple or blue fruits and vegetables that are…
Watermelon Slush
Great source of potassium and Vitamin C. Look for more healthy and refreshing recipes from Holly…
Peach Smoothie
This recipe can be modified, decreasing fat and calories, by using a “light,” low-fat soy milk.…
Rainy Day Smoothie
Turn a damp, rainy day into something really fun for the kids and you to enjoy. A healthy…
Awesome Smoothies
A smoothie is a nutritious treat for breakfast, or anytime you want a pick-me-up! Have fun…
Tomato Mock-tail
These non-alcoholic “mock-tails” allow you to enjoy a delicious taste without any of the side…