Watermelon Slush
Holly Clegg, author of Eating Well Through Cancer
Great source of potassium and Vitamin C. Look for more healthy and refreshing recipes from Holly Clegg's Eating Well Through Cancer book.
Ingredients
- 1 cup ice
- 2 cups watermelon chunks
- 2 tablespoons honey
Preparation
- Blend all ingredients in blender or food processor.
Nutritional Analysis (per serving)
- Calories: 137
- Protein: 2g
- Carbohydrate: 34g
- Fat: 1g
- Calories from Fat: 6%
- Saturated Fat: 0g
- Dietary Fiber: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Diabetic Exchanges: 1 fruit, 1 other carbohydrate