Watermelon Slush
Holly Clegg, author of Eating Well Through Cancer
![Watermelon Slush](https://assets.speakingofwomenshealth.com/recipes/_transforms/_540xAUTO_crop_center-center_none/WatermelonSlush.jpg)
Great source of potassium and Vitamin C. Look for more healthy and refreshing recipes from Holly Clegg's Eating Well Through Cancer book.
Ingredients
- 1 cup ice
- 2 cups watermelon chunks
- 2 tablespoons honey
Preparation
- Blend all ingredients in blender or food processor.
Nutritional Analysis (per serving)
- Calories: 137
- Protein: 2g
- Carbohydrate: 34g
- Fat: 1g
- Calories from Fat: 6%
- Saturated Fat: 0g
- Dietary Fiber: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Diabetic Exchanges: 1 fruit, 1 other carbohydrate