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Healthy Eating and Weight Loss Question Archive:

Question:

What foods do you suggest for me with Hepatitis C Genotype 1 to assist my liver? I already do not drink alcohol. Thank you for your help.

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June 19, 2013 at 10:59am

Question:

I had a partial hysterectomy in June 1986. And now most of my weight is in my midsection. Is it possible to lose belly fat and make my stomach flat again? What exercises can I do to get rid of the extra weight? Thank you!

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June 11, 2013 at 10:53am

Question:

Why don't they put nutrition facts on labels for drinks, such as wine coolers, etc? They have one on water for Pete's sake!

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May 3, 2013 at 1:21pm

Question:

Is there any possible way to get rid of cellulite on legs, mostly inner thighs and the front of my thighs? I am at a healthy weight for my height and run almost every day. What are my options? Any information would be greatly appreciated. Thank you.

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April 18, 2013 at 9:56am

Question:

Is there a beverage I can make at home that is beneficial to weight loss? I know water is best, but I hear about beverages that can boost weight loss. Is this true? I am healthy otherwise. but overweight.

Thank you.

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April 9, 2013 at 3:08pm

Question:

I am diabetic and am diagnosed with high blood pressure. What is the recommended amount of salt per meal or daily?

Thank you.

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March 25, 2013 at 1:44pm

I've been through 16 chemo treatments, a double mastectomy and I'm now in the midst of 33 radiation treatments for stage 3, triple negative, metastasized, carcinoma breast cancer. I'm using Aquaphor on my skin several times a day. I've also been put on Anastrozone and take 2 thyroid pills. No matter how much I am exercising at Curves and eating healthfully, I keep gaining weight. My belly seems to be sticking out farther, since I no longer have breasts. What can I do, besides the daily workouts at Curves?

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March 6, 2013 at 3:15pm

Question:

I have been doing Curves Complete but recently I have been eating everything in sight, especially candy and/or anything sweet. I don't understand why I do this. I know how bad it is and I am not even hungry. I am so angry with myself, but I can't figure out why I can't stop this behavior. Do you have any insight on this?

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November 27, 2012 at 4:13pm

Question:

Nurse Mary, how can I lower my triglycerides? I exercise at least 60 – 70 minutes a week on an elliptical at a level of 13. I eat fish twice a week and take a fish oil supplement as well.

I do not eat beef and eat very little other meat. And I eat pumpkin seed daily on my lunch salad. I need help! Thank you.

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September 14, 2012 at 3:14pm

Question:

I am getting ready to start Hormone Replacement Therapy (HRT) after a complete hysterectomy. Will the estrogen patch cause weight gain? I am prescribed 0.075 mg.

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August 28, 2012 at 3:30pm