Guest columnist Melissa Young, MD shares the importance of adequate sleep each night as not getting 7 plus hours of sleep can lead to increased calorie intake leading to weight gain.

Divya Yogi-Morren, MD shares her personal experience with gestational diabetes and how women can lower their risk of a gestational diabetes diagnosis and help reduce the likelihood of developing chronic type 2 diabetes down the road.

Divya Yogi-Morren, MD explains what Cushing’s syndrome is and how comedian Amy Schumer has brought much-needed attention to Cushing’s syndrome, an uncommon yet serious hormonal disorder that disproportionately impacts the female population.

Guest columnist Dr. Erik Modlo shares tips on how to de-stress after a busy day or even week.

Theresa Callard-Moore, Ph.D. and Certified Sex Therapist shares how you can make sexual activity for more comfortable and pleasurable in her final column for the three-part series on sexual health.

Guest columnist Theresa Callard-Moore, Ph.D. shares everything you need and wanted to know about vaginal lubricants and moisturizers in her second column in a three-part series on sexual health in women.

Theresa Callard-Moore, Ph.D., a Sexual Health Specialist at Cleveland Clinic, shares how sex therapy can help improve your sexual health including many common sexual disorders that women experience throughout different stages of their life in this three-part series on sexual health.

Guest columnist Dr. Yufang Lin shares how essential oils and acupressure can help ease anxiety symptoms.

Susan Salenger, author and researcher behind Sidelined: How Women Can Navigate a Broken Healthcare System, shares her research on how women can protect themselves from having a heart attack.

Dr. Palin Batur announces the new Shared Medical Appointments program offered at Cleveland Clinic starting in 2024. These weekly group virtual menopause visits will allow women to ask questions about their specific menopause concerns and get answers from a certified menopause specialist.

Chef Jim Perko of the Cleveland Clinic shares some of his favorite healthy recipes that will help improve your immune system.

Dr. Alexa Fiffick and Dr. Holly Thacker dive into the myths and facts of hormone pellets and testosterone treatment in women. 

Certified Nurse Practitioner Dana Leslie discusses vulvar disorders and how women can properly care for their vulvas.

Guest columnist Tim Sobo, an expert in acupuncture, shares how acupuncture can help people quit smoking by curbing cravings.

Dr. Rachel Novik and Dr. Madeline Cohn share highlights from the 2023 Menopause Society Meeting. In part two of this column series, Drs. Novik and Cohn share updates on cardiovascular health, cognitive health, sexual health, menopause treatments, and combating medical misinformation in menopause.

Dr. Rachel Novik and Dr. Madeline Cohn share highlights from the 2023 Menopause Society Meeting. In part one of this column series, Drs. Novik and Cohn discuss the latest medications, cancer screening guidelines, and osteoporosis therapy.

Guest columnist Rachel Novik, DO discusses the important role of vitamin B12 and when someone may need a vitamin B12 supplement.

Guest columnists Johanna Goldfarb, MD and Paula Brown share simple yoga poses that you can do at home or anywhere. Yoga helps balance the mind and creates a strong body.

Nurse Alexandria Delasantos shares the most common questions women have when starting menopausal hormone therapy.

Certified Nurse Practitioner Dana Leslie discusses the Intrauterine Contraception (IUD) and what women can expect, including the side effects, the benefits, the cons and the process of inserting an IUD.