Dr. Naoki Umeda shares the health benefits of smoking cessation and the holistic approaches to help quit smoking, including acupuncture, yoga, mindful meditation and hypnotherapy.

Dr. Alexa Fiffick shares six ways women can prevent breast cancer and lower their personal risk of getting breast cancer in their lifetime.

Dr. Alexa Fiffick discusses the different types of breast cancer and why gathering as much information about the disease can help when making your own treatment decisions.

Dr. Irina Todorov discusses the three most common culprits for sleep problems and how to get a better night's rest.

Dr. Irina Todorov shares how the Mediterranean diet is best for your health and easy-to-follow tips to follow this healthy lifestyle.

Guest columnist Dr. Michael Roizen shares ways to keep your body and mind young and healthy.

Dr. Iris Nira Smith shares her experience with the pudendal nerve conduction test and how she handles living with pudendal neuralgia.

Jessica Strasburg, MD discusses the most common causes and symptoms of pudendal neuralgia and what treatment options are available.

Dr. Sharon Sutherland discusses the latest cervical cancer preventions, including HPV vaccination, cervical cancer screening options and drugs that suppress immune response.

20 years after the Women's Health Initiative (WHI), women are still concerned about the risks of hormone therapy. Dr. Holly L. Thacker discusses how hormone therapy is still the most effective treatment for menopause symptoms, especially hot flashes and night sweats.

Dr. Sandra Darling shares 6 healthy lifestyle tips to stimulate and support the brain and help lower the risk of Alzheimer's disease and other types of dementia.

Speaking of Women's Health guest columnist, Cheryl Taylor RNFA at Cleveland Clinic, shares tips on how women can prepare for and recover from hip and knee replacement surgeries.

Dr. Irina Todorov discusses how human connection is important for one's health.

Speaking of Women's Health guest columnist Dr. Jessica Ruff shares how acupuncture can help reduce headaches.

Dr. Alexa N. Fiffick discusses why headaches are more common in women. Two of the most common headache conditions are cervicogenic headache and migraine.

Dr. Holly L. Thacker shares seven ways women can help prevent osteoporosis and have strong, healthy bones.

Dr. Tiffany Cochran discusses why dry eye disease is so common among midlife women and what women can do to treat dry eyes.

Speaking of Women's Health guest columnist Dr. Sandra Darling shares one simple dietary change that can improve memory and other brain functions.

Read Dr. Holly L. Thacker’s food as medicine themed column on healthy, nutrient dense food that may be stress reducing as well!

Dr. Lin Yufang discusses how gut health can impact the rest of the body and how you can improve your gut microbiome and overall health.