Nurse Alexandria Delasantos shares the most common menopause myths.

Dr. Holly Thacker breaks down the differences between L-carnitine and taurine, and how they can benefit the body together. 

Speaking of Women's Health Executive Director Holly L. Thacker, MD shares 15 insider women's health tips, including ways to reduce skin bruising, tips for brighter skin, how to improve blood pressure and even ways to help with weight loss.

Everything you wanted to know about how to prevent cognitive decline with a focus on vitamin B12, magnesium, omega-3 fats and a new over-the-counter option.

Dr. Sung and Dr. Khan discuss the importance of omega fatty acids for our health, how much women need and foods rich in omega-3s and omega-6s.

Nurse Marissa Walker answers the most frequently asked questions about women's health.

Guest columnists Mollie Greenhouse and Dr. Holly Pederson explain the limitations and risks of at-home genetic tests like 23andMe.

Dr. Madeline Cohn and Dr. Lakshmi Khatri share the latest information on breast cancer risk assessment tools and options for women. A personalized breast cancer risk assessment can be used to help estimate your probability of developing beast cancer and if you are at higher risk compared to others of a similar background.

Dr. Laura Lipold shares the latest information on breast cancer screenings, including the new FDA national requirement that all mammography facilities include one of two breast density statements on the report of a screening mammogram.

Read Dr. Holly L. Thacker’s column on the use of Hormone Therapy (HT) in high dose, low dose, oral, transdermal or vaginal estrogen in older, US women. 

The study was based on a huge prescription and medical database of women from 2007-2020 looking at the effects of HT on all-cause mortality, five cancers, cardiovascular disease and dementia.

Dr. Sobia Khan discusses what red light therapy does and the benefits and cautions it comes with.

Dr. Holly Thacker breaks down why women experience Urinary Tract Infections (UTIs) and how to prevent and treat UTIs.

Speaking of Women's Health Executive Director Holly L. Thacker, MD discusses what foods are banned in other countries, but not in the United States. And did you know that a few banned foods in the US are not banned elsewhere?

Sandra Cooper, CNP, CNM shares what supplements and vitamins women should take on a daily basis.

Dr. Holly Thacker, Assistant Nurse Manager Marla Nichols and Dr. Kristi Tough DeSapri share tips for successful breastfeeding and bottle feeding babies.

Sandra Cooper shares tips and steps parents can take to help improve their relationship with their teenagers. 

Guest columnist Alexis Supan, RD, MPH shares how a vegan diet can improve your overall health and how to start eating a vegan diet.

What do celery seeds, parsley, spinach, marjoram and rosemary have in common? Apigenin!What is Apigenin?Apigenin is a natural antioxidant substance found in veggies and fruits. We have long understood that food is medicine. Today’s American diet is full of processed foods, preservatives, processed seed oils, other chemicals hard to pronounce and non-nutritive dense calories laden with sugar, salt and flavors that can be ‘addictive’.  Apigenin is found in celery seeds, parsley, spinach as…

Speaking of Women's Health Executive Director Holly Thacker, MD shares how women (and men) can help improve hair thinning, hair loss and alopecia. She shares tips, tricks and the latest vitamins, treatments and medications.

Holly Thacker, MD explains the new research that shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer but raise the mortality risk for cardiovascular disease.