Diabetic-friendly

Making an easy, healthy and diabetes-friendly recipe is possible. Find our delicious recipes that are all diabetes-friendly.

Fish Tacos with Mango Pico

This recipe is a great way to include more fish in your diet. This southwestern seasoned fish topped with cool tasting Mango Pico makes for a mouthwatering, light meal.

This recipe is from Holly Clegg’s trim&TERRIFIC® Eating Well Through Cancer.

Asian Sliders with Pineapple Salsa

Outrageously, out of this world burgers bursting with Asian flavors, topped with pineapple salsa and served in miniature buns to make the ultimate pick-up.

This recipe is from Holly Clegg’s trim&TERRIFIC® Too Hot in the Kitchen.

Blackened Chicken with Avocado Cream Sauce

Quick cooking spicy-seasoned chicken with cool avocado sauce makes an unbeatable combination. This recipe is from Holly Clegg’s trim&TERRIFIC® Guy’s Guide To Eating Well.

White Chocolate Crème Brulee

Fancy, but have no fear as you can make this infamous dessert with my simple version- all the indulgence without the bulge! Romance in the air!

This recipe is from Holly Clegg’s trim&TERRIFIC® Too Hot in the Kitchen.

Chicken and Sausage Gumbo

Make my easy Chicken and sausage gumbo wherever you live to enjoy a good Cajun recipe. The browned flour replaces the traditional roux as a thickening and flavor agent. The gumbo freezes well. This recipe is from Holly Clegg's trim&TERRIFIC® Gulf Coast Favorites cookbook.

Southwestern Roasted Vegetables

A fantastic satisfying vegetable entrée as the spicy taco seasoning perfectly contrasts the naturally sweet yams.

This recipe is from Holly Clegg’s trimandTERRIFIC® Eating Well Through Cancer. For more of Holly's healthy recipes and tips, visit her Blog and YouTube channel.

Guacamame

If you like guacamole, then wait until you try this avocado and edamame combination for a wonderful delicious and nutritious diabetic, vegetarian, avocado dip. Serve with fresh veggies or chips.

This recipe is from Holly Clegg’s trimandTERRIFIC® Eating Well To Fight Arthritis.

Wild Rice and Peppers

Out of oven space, you’ll love this jazzed up rice recipe with earthy wild rice, mushrooms and colorful antioxidant packed peppers. This recipe is from trim&TERRIFIC Eating Well to Fight Arthritis.

Pork Chops with Chutney

A six ingredient easy recipe for pork chops that liven up with this sensational chutney sauce, a touch of sweet and heat. This recipe is from trim&TERRIFIC Eating Well to Fight Arthritis.

Lemon Herb Shrimp

Delicious and diabetic! Serve this scrumptious shrimp and sauce with angel hair pasta or couscous to enjoy all the yummy sauce.

This recipe is from Holly Clegg’s trim&TERRIFIC® KITCHEN 101: Secrets to Cooking Confidence cookbook.

Berry Parfaits

Light and delightful, strawberries layered with a luscious cream cheese layer and ladyfingers makes a simple, but amazing quick desert. This recipe is from Holly Clegg’s trim&TERRIFIC Eating Well to Fight Arthritis cookbook cookbook.

Crawfish Etouffee

Low in fat and an excellent source of protein, Crawfish Etouffee, is a popular Louisiana crawfish recipe served over rice. Etouffee means ‘smothered” onion, green pepper and garlic in a light roux making the most scrumptious sauce. Here’s my easy-to-follow, healthier recipe for this Louisiana favorite!

This recipe is from Holly Clegg’s trim&TERRIFIC Gulf Coast Favorites cookbook.

Kale Salad with Fruity Vinaigrette

Kale is all the rage and you’ll if you give kale a try with this salad, you’ll understand why!!! An intriguing salad with an extraordinary tasty flavor combination. This recipe is from Holly Clegg’s trim&TERRIFIC Eating Well to Fight Arthritis.

Wonderful White Chili

Less than 10 ingredients, you have a satisfying bowl of chili with minimal preparation and maximum taste. Recipe from Holly Clegg’s trim&TERRIFIC Eating Well to Fight Arthritis.

Snappy Salmon Burgers

Fresh salmon makes all the difference with these sensationally delicious burgers full of snap and pop!

This recipe is from Holly Clegg's trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence: Cooking Basics Plus 150 Easy Healthy Recipes.

Berry Tiramisu

Try serving this fabulous favorite featuring berries laced with ladyfinger and raspberry jam with an orange cream cheese filling in individual glasses for another serving option. You may always substitute your favorite seasonal berry combination may be substituted. Recipe from Holly Clegg’s trim&TERRIFIC® Diabetic Cooking.