How Women Can Build Bone Density
As we age, our bones become thinner and lose their density. But there are steps women can take to halt the “thinning” of their bones and help prevent osteoporosis. Follow these tips from Speaking of Women's Health Executive Director, Dr. Holly L. Thacker.
Hot Flashes
One of the most common symptoms that women can experience with menopause is hot flashes. Dr. Holly L. Thacker, Executive Director of Speaking of Women's Health discusses how women can treat their menopause symptoms.
Osteoporosis Treatments
Since 1 in every 2 women are destined to have an osteoporotic bone fracture, it's important for women to know about the different treatment options available to help manage osteoporosis. Dr. Holly L. Thacker, executive director of Speaking of Women's Health, discusses the many different treatment options for osteoporosis management.t
Heart Disease In Women
Heart disease is the leading cause of death in American women. Fortunately, most of the risk associated with heart disease is within our control. Reduce your risk of heart disease at a young age with these tips from Dr. Holly L. Thacker, executive director of Speaking of Women's Health.
How To Lose Weight During Menopause
Research and clinical experience have revealed that women's major concern with midlife and aging is weight gain. Dr. Holly L. Thacker, executive director of Speaking of Women's Health, discusses how midlife women can lose weight during menopause.