Osteoporosis Fractures and Death Risks
Elderly adults with fractures due to osteoporosis have an increased chance of death in the next five years, according to an Australian survey. Watch this video to learn more.
Stop Smoking by Week 15 if Pregnant
Explore how women who stop smoking by week 15 of their pregnancy can decrease the risk of low birth weight or premature birth.
Safeguard Your Financial Future
In these tough financial times, it's important for both men and women to know how to safeguard their investments. Learn how to secure your finances now.
Finding the Gifts in Everyday Life
Sometimes it's difficult to keep a positive attitude. This video teaches you how to focus only on the good.
The Power of Humor
Humor can be an important tool in living a healthier life. Learn how to laugh every day to release stress and anxiety.
Discover Your Everyday Super Heroes
Become your own superhero by focusing on the best parts of you. Discover how honoring “you” can lead to empowerment.
I Am Woman, I Am Strong, I Am Invincible, I Am Pooped!
It can be difficult getting through life. Explore how a little humor goes a long way to lift your spirits.
Teen Self-Esteem
Mothers need to set a healthy example for their children. Give your children positive self-esteem and help them grow into a happy adults.
Extreme Self-Care
If you're the type of person who always focuses on others, you can forget to focus on yourself. Learn how to take some time out of the day to focus on you.
Positively Speaking
It's important to learn how to communicate more effectively. Learn how humorist Linda Larson nurtures good dialogue by focusing on the communication between men and women.