After-School Snacks
After school is a time when many kids go looking in the cupboards for snacks. And nutrition experts say parents need to plan to have healthy and appealing snacks ready for their kids to eat, rather than junk food.
Yoga for a Sore Back
Use yoga exercises for back pain relief. Certified yoga therapist Judi Bar, from the Cleveland Clinic, demonstrates four yoga positions that help treat a sore back.
Estrogen Therapy Benefits Women
The latest Women's Health Initiative (WHI) study shows that women who have had a hysterectomy can benefit from taking estrogen therapy. Speaking of Women's Health Executive Director Dr. Holly L. Thacker discusses how the study's findings can improve the quality and longevity of women's lives.
Aging Parents
Holly L. Thacker, M.D. shares tips for women who are caring for their elderly parents.
Health Screenings For Women In Their 70s
Dr. Holly L. Thacker shares what screenings women in their 70s should be getting at their women's health appointments.
Health Screenings For Women In Their 60s
Dr. Holly L. Thacker shares what screenings women in their 60s should be getting at their women's health appointments.
Health Screenings For Women In Their 50s
Dr. Holly L. Thacker shares what screenings women in their 50s should be getting at their women's health appointments.
Health Screenings For Women In Their 40s
Dr. Holly L. Thacker shares what screenings women in their 40s should be getting at their women's health appointments.
Health Screenings For Women In Their 30s
Dr. Holly L. Thacker discusses the additional procedure that physicians add to the pap smear test beginning at age 30.
Health Screenings For Women In Their 20s
Dr. Holly L. Thacker, Executive Director of Speaking of Women's Health, discusses the series of health screenings that women in their 20s should receive and discuss with their women's health physician.