Elderly adults with fractures due to osteoporosis have an increased chance of death in the next five years, according to an Australian survey. Watch this video to learn more.

Explore how women who stop smoking by week 15 of their pregnancy can decrease the risk of low birth weight or premature birth.

Mothers need to set a healthy example for their children. Give your children positive self-esteem and help them grow into a happy adults.

If you're the type of person who always focuses on others, you can forget to focus on yourself. Learn how to take some time out of the day to focus on you.

It's important to learn how to communicate more effectively. Learn how humorist Linda Larson nurtures good dialogue by focusing on the communication between men and women.