Density tests help ID fracture, osteoporosis risks
According to studies, you can delay getting a bone density test for up to five years after your first test at the age of 65. Learn more to see if you are eligible.bone
Osteoporosis Fractures and Death Risks
Elderly adults with fractures due to osteoporosis have an increased chance of death in the next five years, according to an Australian survey. Watch this video to learn more.
Stop Smoking by Week 15 if Pregnant
Explore how women who stop smoking by week 15 of their pregnancy can decrease the risk of low birth weight or premature birth.
Positively Speaking
It's important to learn how to communicate more effectively. Learn how humorist Linda Larson nurtures good dialogue by focusing on the communication between men and women.
Extreme Self-Care
If you're the type of person who always focuses on others, you can forget to focus on yourself. Learn how to take some time out of the day to focus on you.