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Weight Management and Perimenopause

August 1, 2011 at 4:46pm

I have been with Weight Watchers since January of 2010 to the present and have been with Curves since May 2011. I am 5’1"

I currently weigh 149 pounds. My goal weight is 132 pounds. I started WW at 154 pounds...in April 2011 138 pounds...lost 16 pounds in 14 months. I have been going through perimenopause. Since April a constant weight gain to my current 149 pounds. Two weeks ago I lost 4 pounds!!! After having a period for three weeks of spotting, light flow, heavy flow, light flow, spotting, then finally stopping. Then the next week I gained 3 pounds back! I have been going to Curves twice a week. With a hectic schedule I am lucky to be able to get there at all! I enjoyed the last article from Speaking of Women’s Health and noticed it is sponsored through Cleveland Clinic.

I felt comfort in the article and that we could have contact with you as a resource. I am grateful to the Cleveland Clinic for the care and concern that you have given to my daughter and her husband on behalf of their son~our sweet grandson. Our grandson is being followed by the pediatric neurology physicians. Thank You so much.

I hope that you might be able sort out my weight gain~menopause issues. I am discontinuing WW and I have been so far enjoying Curves.

Thank You in advance for your time,

Lewisa

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Healthy Eating Over 80

August 1, 2011 at 4:40pm

What is the best or most viable source for those of us in our eighties and more, to lose a few pounds sensibly?

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Metabolizing Sugar

July 20, 2011 at 5:23pm

What makes your body more efficient at metabolizing sugar?

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