Tag: wellness What Supplements Should Women Take? Sandra Cooper, CNP, CNM Read More about What Supplements Should Women Take? Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness Erik Modlo, MD Read More about Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness Can Oil and Acupressure Help with Anxiety? Yufang Lin, MD Read More about Can Oil and Acupressure Help with Anxiety? Can Acupuncture Help You Quit Smoking? Tim Sobo Read More about Can Acupuncture Help You Quit Smoking? Yoga You Can Do Anywhere Johanna Goldfarb, MD, RYT-200 • Paula Brown, C-IAYT, E-RYT 500 Read More about Yoga You Can Do Anywhere The Importance of Self-Care and Why Women Need To Be A Little Selfish Marita Pompeani, MSSA, LISW-S, ACHT Read More about The Importance of Self-Care and Why Women Need To Be A Little Selfish How Your Diet Affects Hormones and Menopause Alexis Supan RD Read More about How Your Diet Affects Hormones and Menopause Ways to Move More in Everyday Life Jessica Ruff, MD, MA, MSPH Read More about Ways to Move More in Everyday Life 3 Things to Eat - and 3 Things Not to Eat Before Bed Alexis Supan RD Read More about 3 Things to Eat - and 3 Things Not to Eat Before Bed Why Quitting Caffeine Might Make You Feel Better Kristin Kirkpatrick Read More about Why Quitting Caffeine Might Make You Feel Better 5 Lifestyle Tips To Lower High Blood Pressure Irina Todorov, MD Read More about 5 Lifestyle Tips To Lower High Blood Pressure Holistic Approach To Stop Smoking Naoki Umeda, MD Read More about Holistic Approach To Stop Smoking 1 2
