Tag: stress Everything You Wanted to Know About the Antioxidant Apigenin, But Didn’t Even Know to Ask! Holly L. Thacker, MD Read More about Everything You Wanted to Know About the Antioxidant Apigenin, But Didn’t Even Know to Ask! Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness Erik Modlo, MD Read More about Hitting the Reset Button: A Guide to Reducing Stress and Prioritizing Wellness Yoga You Can Do Anywhere Johanna Goldfarb, MD, RYT-200 • Paula Brown, C-IAYT, E-RYT 500 Read More about Yoga You Can Do Anywhere The Importance of Self-Care and Why Women Need To Be A Little Selfish Marita Pompeani, MSSA, LISW-S, ACHT Read More about The Importance of Self-Care and Why Women Need To Be A Little Selfish Massage Therapy and How It Can Help Ryan Wiebusch, LMT Read More about Massage Therapy and How It Can Help Breathing Exercises to Help with Anxiety and Stress Sally Sherwin Read More about Breathing Exercises to Help with Anxiety and Stress Stress Management: Change the Controllable and Manage the Uncontrollable Stressor Sonal Patil, MD Read More about Stress Management: Change the Controllable and Manage the Uncontrollable Stressor Emotional Eating: Why It Happens and How To Treat It Margo Davis, MSSA, LISW-S Read More about Emotional Eating: Why It Happens and How To Treat It Midlife and Depression: The True Connection Holly L. Thacker, MD Read More about Midlife and Depression: The True Connection Can Anxiety and Loss Of Estrogen Age Women? Holly L. Thacker, MD Read More about Can Anxiety and Loss Of Estrogen Age Women? When Other Depression Treatments Haven’t Worked, TMS Can Help Murat Altinay, MD Read More about When Other Depression Treatments Haven’t Worked, TMS Can Help What Is Your Wedding Health IQ? Heather Hirsch, MD Read More about What Is Your Wedding Health IQ? 1 2