Speaking of Women’s Health Column
Posted on August 14, 2017
Read Dr. Sabrina Sikka’s column on yoga, and what every woman needs to know about yoga and may not have asked.
Posted on January 09, 2017
Read guest columnist Stetson T. Thacker's column on tips for effective and healthy weight loss.
Posted on July 07, 2015
Read guest columnist and molecular medicine PhD candidate Stetson T. Thacker’s column to understand why you want and need brown fat and how to develop more brown fat!
Posted on May 27, 2015
Read guest columnist Dr. Heather Foreman's column on overuse injuries and how these injuries can be prevented.
Posted on December 03, 2014
Read Physical Fitness Enthusiast and Molecular Medicine PhD Candidate Stetson T. Thacker's guest column on ergonomic energy supplements to complement your physical fitness routine.
Posted on October 21, 2014
Dr. Heather Foreman discusses which physical activities are best for a woman to maintain good muscle tone and bone and cardiovascular health.
Posted on August 04, 2014
Read Physical Fitness Enthusiast and Molecular Medicine PhD Candidate Stetson T. Thacker’ guest column on how to get physically fit.
Posted on June 11, 2013
Read Dr. Holly L.Thacker’s summer health blog for summer health tips.
Posted on January 06, 2013
Read Dr. Holly L. Thacker's blog about recent research that suggests lower death rates for people who are defined as overweight (BMI of 25-29.9) compared to normal body weight (BMI 18-24.9) individuals.
Posted on September 26, 2012
Read Dr. Holly L. Thacker's blog supporting National Women's Health and Fitness Day. Dr. Thacker has health and fitness tips for women everywhere!