I am 42 years old and I don’t have any health problems, but I have had some joint pain in my hip area. I read an article that taking an Omega-3 supplement would help with some joint pain.

However, I am allergic to fish and shellfish (I am able to eat canned fish and tuna). Is it safe to take the Omega-3 supplement with my fish allergy?

After working in my garden for a few hours, I am experiencing pain in my lower back. I do not take any prescribed drugs, but should I ask my doctor for a muscle relaxer?

I do lie down and put my feet flat on the floor, which helps ease the pain. After several days of rest, I start to feel better, but I do need to work in my garden again.

I take one tablet of Aleve in the morning and one tablet in the evening for minor aches and pains usually every day. I have a very physical job of lifting boxes and packing. I will be 59 years old in May. Is there any danger in taking the pills?

What causes sediment rate to rise? Mine is 44.

How often should a woman (64 years old) have a bone density test?

My doctor has just started me on Fosamax. What is the latest information on taking this drug long and short term? I have had bone density testing done about four years apart and my doctor says that because of my family history and a change in the thinning of my bones, I am at risk of possible fractures as I age. I am currently 65.

I have trouble with restless legs, mostly at night. I would rather not take a prescription drug for it. Is there anything else that I could try, maybe extra vitamin supplements?

I wonder if I can have too much calcium in my diet? I eat a lot of non-fat Greek yogurt, low-fat cheese and drink at least two glasses of non-fat milk daily. I take a Nature Made 600 mg calcium supplement (60 percent DV) and a Nature Made Multi for Her + 50 (I’m 70), which has 30 percent DV. I also take 1000 IU of D3 and take a D3 supplement of 1000 IU.

I am diagnosed with rheumatoid arthritis but have been told lately I am seronegative. When I see other specialists they act like I don’t have anything wrong. I am starting to have almost as much muscle pain as I do joint pain. Can you help me understand why and what I can do about it?

My friend just had a bone density test. What kind of test is this and do I need it?