Speaking of Women’s Health offers informational women’s health videos that discuss a variety of topics. Join us as Holly L. Thacker, MD, Director of Center for Specialized Women’s Health at Cleveland Clinic, offers her insights about health myths and helpful tips and tricks about health issues that affect women every day.
Experts discusses 9 strategies to stop overeating.
After school is a time when many kids go looking in the cupboards for snacks. And nutrition experts say parents need to plan to have healthy and appealing snacks ready for their kids to eat, rather than junk food.
Diet affects more than just your weight. Discover how women who use the DASH Diet and eat whole grains, low-fat milk, fruits and vegetables are 37 percent less likely to have heart failure.