In this Speaking of Women's Health Podcast episode, Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium in this podcast episode.
She shares which foods are high in calcium and when women should consider taking a calcium supplement.
Experts discusses 9 strategies to stop overeating.
Diet affects more than just your weight. Discover how women who use the DASH Diet and eat whole grains, low-fat milk, fruits and vegetables are 37 percent less likely to have heart failure.