Recipes

Yam Corn Bread Stuffing

Recipe from Holly Clegg’s trim&TERRIFIC Gulf Coast Favorites


Yam Corn Bread Stuffing

Naturally sweet yams and cornbread team up for a mouthwatering savory stuffing. For a time efficient approach, prepare the cornbread and toast the pecans a day ahead. This recipe is from Holly Clegg’s trim&TERRIFIC Gulf Coast Favorites.

Ingredients

Makes 10 servings

  • 2 cups chopped, peeled, Louisiana sweet potatoes (yams)
  • 1 cup chopped onion
  • 1 cup sliced celery
  • 2 tablespoons butter
  • 1/4 cup chopped parsley
  • 1 teaspoon ground ginger
  • 5 cups crumbled cooked corn bread
  • 1/4 cup chopped pecans, toasted
  • Vegetable (or chicken) broth, as needed

Preparation

  1. Preheat oven to 375°F.
  2. In large skillet, cook sweet potatoes, onion, celery in butter over medium-high heat 7-10 minutes, or until just tender. Spoon mixture into large mixing bowl. Stir in parsley and ginger. Add corn bread and pecans, toss gently to coat. Add enough broth to moisten.
  3. Place stuffing in 2-quart oblong casserole.
  4. Bake, uncovered, 45 minutes, or until heated through.
  5. Serve.

Nutritional Analysis (per serving)

  • Calories: 211
  • Protein: 5 g
  • Carbohydrate: 29 g
  • Fat: 9 g
  • Calories from Fat: 37%
  • Saturated Fat: 2 g
  • Dietary Fiber: 3 g
  • Cholesterol: 19 mg
  • Sodium: 355 mg
  • Diabetic Exchanges: 2 starch, 1.5 fat

Terrific Tidbit: For a time-efficient approach, prepare the cornbread and toast the pecans a day ahead. Sweet potatoes are packed with vitamins and enhance the nutritional value of this recipe.