Sweet Potato Fries

Recipe submitted by Kelli Freeman, Vice President of Marketing, Cadbury Schweppes Americas Beverages.

Sweet Potato Fries

Bet your boots your friends will get a kick out of this new twist on an old favorite. The sweet flavor of these fries will draw raves from miles around. Stake your claim with these sweet potato fries.


  • 2 large sweet potatoes, peeled and cut into wedges
  • 1/2 teaspoon salt or salt substitute
  • 1/4 teaspoon ground black pepper
  • Optional: garlic powder, celery salt, seasoned salt


  • Preheat oven to 400 degrees.
  • Coat baking sheet with cooking spray.
  • Arrange potato wedges on baking sheet in 1 layer and coat them with cooking spray.
  • Sprinkle potatoes with salt or salt substitute and black pepper or optional seasonings. Roast 30 minutes, until tender and golden brown.

This recipe makes 4 servings.

Nutritional Analysis (per serving)

  • 132 calories
  • 1 gram protein
  • 16 grams carbohydrates
  • 7 grams fat
  • 1 gram saturated fat