Why Showing Gratitude Is Good For Your Health
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.Support the show
- Don't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!
- Do you have a women's health question that you want answered by Dr. Thacker? Send us your question and you might just hear the question and answer on the next Speaking of Women's Health Podcast episode.