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Battling the summer heat can be a challenge. Join Dr. Holly Thacker as she shares crucial tips on how to protect yourself and your loved ones from heat-related illnesses, and ensure water safety for children and pets.

Learn the best ways to fend off ticks and mosquitoes and prevent diseases like Lyme disease and Rocky Mountain Spotted Fever. Whether you're planning a beach day or a backyard BBQ, this episode has everything you need to enjoy the outdoors safely and responsibly. Listen in and empower yourself with practical tips to make this summer your healthiest yet!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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