Send us Fan Mail

Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of the bone thinning disorder termed osteoporosis. 

Midlife is a prime time to prevent and treat low bone mass, so we can stay strong, healthy and in charge in our later years!

Diet culture, you've met your scientific match.
Debunking wellness trends, fitness fads, and diet culture with science.

Listen on: Apple Podcasts   Spotify

Support the show