Beverages

Cool off with our thirst-quenching beverages. We have recipes for smoothies and non-alcoholic cocktails in a variety of flavors. Wash down a delicious meal with our beverages, or take the time to enjoy them sip by sip!

Awesome Smoothies

A smoothie is a nutritious treat for breakfast, or anytime you want a pick-me-up! Have fun experimenting with different flavors by including your favorite berries and seasonal fruits.

Mock-A-Rita

This Mock-A-Rita has all of the taste of a margarita without any of the alcohol. Enjoy as many as you like without having to worry about the side effects of alcohol. If you do go out for alcoholic drinks, make sure to pick a designated driver before you leave. (With thanks to Canyon Ranch Health Resorts for this wonderful idea.)

Peach Smoothie

This recipe can be modified, decreasing fat and calories, by using a “light,” low-fat soy milk. Other substitutes can include skim milk for soy milk or strawberries (fresh or frozen) for peaches. It is a very refreshing and tasty drink for snack or breakfast.

Rainy Day Smoothie

Turn a damp, rainy day into something really fun for the kids and you to enjoy. A healthy smoothie and a filling nutritious snack will put the sunshine into their hearts and spirits! Enjoy this fruity smoothie made with non-fat yogurt and fresh juice.

Tomato Mock-tail

These non-alcoholic “mock-tails” allow you to enjoy a delicious taste without any of the side effects of alcohol.  If you’re feeling brave, add a touch of hot sauce to the tomato juice to spice up your night. Enjoy responsibly if you do drink alcohol and make sure to pick a designated driver before you go out.