Speaking of Women’s Health Blog
Peggy Zeller
-
Does Eating Red Meat Increase Your Chances of Dying Prematurely?
Posted on March 29, 2012
There has been a lot of controversy in the media lately around red meat. Does read meat really cause premature death? Nutritionist, Peggy Zeller, answers this question.
-
Menopause and the Weight Loss Battle
Posted on January 30, 2012
Menopause presents many challenges to women, including mood swings, changes in sleep patterns and weight gain. The weight gain isn’t from menopause, per se, but because our metabolism slows with each decade. Peggy Zeller discusses how you can take on the battle of the bulge, with these weight loss tips.
